Whole Wheat Pumpkin Muffins Recipe

There is something truly special about sinking your teeth into moist, flavorful Whole Wheat Pumpkin Muffins that are brimming with cozy autumn spices and wholesome ingredients. These muffins perfectly balance the nutty richness of whole wheat flour with the sweet and earthy pumpkin puree, resulting in a treat that feels hearty yet tender with every bite. Whether you’re looking for a wholesome breakfast, a comforting snack, or a crowd-pleasing addition to your fall gatherings, Whole Wheat Pumpkin Muffins are an absolute must-try that bring warmth and delight to any table.

Whole Wheat Pumpkin Muffins Recipe - Recipe Image

Ingredients You’ll Need

Getting your ingredients just right is the key to making delicious Whole Wheat Pumpkin Muffins. Each element plays an important role, from bringing moisture and sweetness to adding texture and that unmistakable pumpkin spice aroma.

  • 1 egg: Acts as a binder to keep everything together and adds richness.
  • ½ cup unsalted butter melted: Provides tender moisture and buttery flavor.
  • 1 ¼ cup sugar: Sweetens the muffins to perfection without overpowering the natural pumpkin taste.
  • 1 cup pumpkin puree: The star ingredient offering moistness and a lovely earthy sweetness.
  • 2 tablespoons plain yoghurt: Adds moisture and a slight tang to balance flavors.
  • 1 cup whole wheat flour: Gives a hearty texture and nutty taste while keeping the muffins wholesome.
  • ½ cup all-purpose flour: Helps lighten the texture so the muffins are tender rather than dense.
  • ¼ cup wheat germ: Contributes fiber and a subtle nuttiness to each bite.
  • ½ cup bran: Boosts the health factor and adds delightful texture.
  • 2 teaspoons pumpkin spice: A warm and fragrant blend that defines the flavor profile.
  • 1 teaspoon baking powder: Ensures the muffins rise beautifully and stay fluffy.
  • ½ teaspoon baking soda: Works with the yoghurt to give lift and tenderness.
  • ½ teaspoon salt: Enhances all the other flavors without being salty.

Topping Ingredients:

  • 3 tablespoons butter melted: Helps create a crisp and flavorful crumb topping.
  • ½ cup brown sugar: Adds caramel-like sweetness to the topping.
  • ½ cup flour: Binds the topping together for that perfect crumbly texture.
  • 1 teaspoon cinnamon: Complements the pumpkin spice with gentle warmth.
  • ½ cup pecans chopped: Provides a crunchy contrast and nutty richness.

How to Make Whole Wheat Pumpkin Muffins

Step 1: Preheat and Prepare

Start by preheating your oven to 350°F and lining a muffin tin with paper liners. This simple step ensures your muffins bake evenly and make cleanup a breeze. Having everything ready also helps keep the process smooth and stress-free.

Step 2: Mix Wet Ingredients

In a large bowl, whisk together the egg, melted butter, and sugar until smooth and well combined. Then add the pumpkin puree and plain yoghurt. This mixture should feel rich and velvety, setting the foundation for moist, flavorful muffins.

Step 3: Combine Dry Ingredients

In a separate large bowl, sift or whisk together the whole wheat flour, all-purpose flour, wheat germ, bran, pumpkin spice, baking powder, baking soda, and salt. Thoroughly mixing these dry ingredients ensures that every muffin is perfectly spiced and rises just right.

Step 4: Blend Wet and Dry

Gradually add the dry ingredient mixture into the wet ingredients. Stir gently until everything is just combined—avoid overmixing to keep your muffins tender and light. The batter will be a comforting, thick mixture, showing off flecks of bran and spicy swirls of pumpkin.

Step 5: Fill Muffin Cups

Using a spoon or scoop, fill each paper-lined muffin cup about three-quarters of the way full. This level gives your muffins room to rise perfectly without spilling over the edges.

Step 6: Prepare and Add the Topping

In a small bowl, mix the melted butter, brown sugar, flour, cinnamon, and chopped pecans to form a crumbly topping. Evenly sprinkle this topping over each muffin to create a golden, crunchy layer that adds texture and irresistible flavor.

Step 7: Bake to Perfection

Bake the muffins in your preheated oven for about 20 to 25 minutes, or until a toothpick inserted into the center comes out clean. The kitchen will fill with the heavenly scent of pumpkin spice, tempting you even before the muffins are cooled and ready.

How to Serve Whole Wheat Pumpkin Muffins

Whole Wheat Pumpkin Muffins Recipe - Recipe Image

Garnishes

For an extra touch of indulgence, consider topping your muffins with a drizzle of honey or a light dusting of powdered sugar. A swirl of cream cheese frosting makes them perfect for special occasions, while a sprinkle of additional chopped pecans adds crunch and charm.

Side Dishes

Whole Wheat Pumpkin Muffins pair beautifully with a cup of coffee or chai tea, making brunch or snack time cozy and inviting. Try serving them alongside fresh fruit or a dollop of Greek yoghurt to balance the sweetness and add freshness to your plate.

Creative Ways to Present

For a festive touch, place muffins in a decorative basket lined with a colorful napkin and serve at a fall-themed gathering. You can also slice muffins in half and toast them lightly for an open-faced treat with butter or nut butter. The options are as fun as they are delicious!

Make Ahead and Storage

Storing Leftovers

Once cooled, store your Whole Wheat Pumpkin Muffins in an airtight container at room temperature for up to three days. This keeps them moist and flavorful, perfect for quick grab-and-go snacks or breakfasts during busy mornings.

Freezing

These muffins freeze wonderfully. Wrap each muffin individually in plastic wrap or foil, then place them in a freezer-safe bag or container. They can be stored for up to three months without losing their delicious taste or texture.

Reheating

To enjoy your muffins warm, simply thaw them at room temperature or microwave briefly for 15-20 seconds. You can also reheat in a toaster oven to revive their crispy topping, making them taste freshly baked all over again.

FAQs

Can I use canned pumpkin puree for this recipe?

Absolutely! Canned pumpkin puree works perfectly and provides consistent moisture and flavor. Just be sure it’s pure pumpkin and not pumpkin pie filling, which contains added sugars and spices.

Can I substitute the yoghurt with something else?

Yes, you can substitute yoghurt with sour cream or buttermilk for a similar tangy moisture. For a dairy-free version, try coconut yoghurt or applesauce, though the texture may vary slightly.

Are these muffins healthy?

Using whole wheat flour, wheat germ, and bran boosts the fiber and nutrients, making these muffins a wholesome treat. While they do contain sugar and butter, they strike a lovely balance between indulgence and nourishment.

Can I make these muffins vegan?

To veganize this recipe, replace the egg with a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water) and use a plant-based butter alternative along with a non-dairy yoghurt. The texture and flavor will remain delightful!

How long will these muffins stay fresh?

Stored properly in an airtight container, Whole Wheat Pumpkin Muffins stay fresh for up to three days at room temperature. For longer storage, freezing is your best option without compromising taste or texture.

Final Thoughts

Once you try these Whole Wheat Pumpkin Muffins, I’m sure they’ll become one of your favorite go-to recipes for welcoming autumn or simply enjoying a wholesome treat. Their rich texture, cozy spices, and satisfying sweetness make each bite a small moment of joy. So gather your ingredients, get baking, and share the warmth of these delightful little muffins with those you love!

Print

Whole Wheat Pumpkin Muffins Recipe

These Whole Wheat Pumpkin Muffins are a wholesome and delicious fall treat, combining the rich flavors of pumpkin and warming pumpkin spices with the goodness of whole wheat flour, bran, and wheat germ. Perfectly moist and topped with a crunchy pecan streusel, they make an ideal breakfast or snack that is both nutritious and satisfying.

  • Author: Daniel
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Muffins

  • 1 egg
  • ½ cup unsalted butter, melted
  • 1 ¼ cup sugar
  • 1 cup pumpkin puree
  • 2 tablespoons plain yoghurt
  • 1 cup whole wheat flour
  • ½ cup all-purpose flour
  • ¼ cup wheat germ
  • ½ cup bran
  • 2 teaspoons pumpkin spice
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt

Topping

  • 3 tablespoons butter, melted
  • ½ cup brown sugar
  • ½ cup flour
  • 1 teaspoon cinnamon
  • ½ cup pecans, chopped

Instructions

  1. Preheat Oven and Prepare Muffin Tin: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners and set aside to make sure your muffins don’t stick and bake evenly.
  2. Mix Wet Ingredients: In a large bowl, beat together the egg, melted butter, and sugar until well combined and creamy. Then add the pumpkin puree and plain yoghurt, mixing until the batter is smooth and uniform.
  3. Combine Dry Ingredients: In a separate large bowl, whisk together the whole wheat flour, all-purpose flour, wheat germ, bran, pumpkin spice, baking powder, baking soda, and salt to evenly distribute the leavening agents and spices.
  4. Incorporate Dry into Wet: Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix to ensure tender muffins.
  5. Prepare Streusel Topping: In a small bowl, mix the melted butter, brown sugar, flour, cinnamon, and chopped pecans until crumbly.
  6. Fill Muffin Cups: Scoop the muffin batter into the prepared muffin cups, filling each about ¾ full. Then evenly sprinkle the streusel topping over each muffin.
  7. Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean and the tops are golden brown.
  8. Cool and Serve: Remove muffins from the oven and let them cool in the pan for 5 minutes before transferring to a wire rack to cool completely. Enjoy warm or at room temperature.

Notes

  • Use fresh pumpkin puree or canned 100% pure pumpkin for best flavor and texture.
  • For a dairy-free option, substitute yoghurt and butter with plant-based alternatives.
  • Be careful not to overmix the batter to keep muffins light and fluffy.
  • You can swap pecans for walnuts or almonds in the topping if preferred.
  • Store leftover muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 280
  • Sugar: 20g
  • Sodium: 180mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 35mg

Keywords: whole wheat pumpkin muffins, pumpkin spice muffins, healthy pumpkin muffins, fall baked goods, homemade muffins

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