the best Cod & Potatoes in Rosemary Cream Sauce Recipe

 

If you’ve been searching for a cozy, comforting dish that feels like a warm hug on a plate, you’re in for a treat with the best Cod & Potatoes in Rosemary Cream Sauce. This recipe brings together tender, flaky cod and golden, roasted Yukon gold potatoes all bathed in a luscious, herb-infused cream sauce that radiates freshness from zesty lemon and aromatic rosemary. It’s a beautiful balance of flavors and textures, making it a perfect choice for a special dinner or when you simply want to spoil yourself with something absolutely delicious. Trust me, once you try this, it’ll become your go-to for an elegant yet homey meal!

the best Cod & Potatoes in Rosemary Cream Sauce Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are straightforward but powerful players in creating the perfect harmony of taste, texture, and color in the best Cod & Potatoes in Rosemary Cream Sauce. Each component brings its own magic—from the buttery potatoes to the fragrant rosemary and the creamy tang of lemon, everything is essential.

  • Extra-virgin olive oil, 3 tablespoons: Adds richness and helps roast the potatoes to golden perfection.
  • Yukon gold potatoes, 1 pound: Their creamy texture and buttery flavor make them ideal for roasting and soaking up the sauce.
  • Kosher salt, 2 teaspoons: Enhances the natural flavors of both the fish and potatoes in a balanced way.
  • Freshly cracked black pepper, ¼ teaspoon: Provides subtle heat and depth without overpowering the dish.
  • Salted butter, 2 tablespoons: Enriches the creamy sauce with smoothness and a hint of saltiness.
  • Shallot, 1 large: Offers a gentle sweetness that melds beautifully with garlic and cream.
  • Garlic, 3 cloves: Gives the dish a comforting savory punch that underpins the sauce.
  • Heavy cream, 1 cup: The luxurious base for the rosemary cream sauce, creating silky texture.
  • Chicken or fish stock, ½ cup: Adds depth and subtle umami to the sauce.
  • Fresh rosemary sprigs, 2: Infuse the sauce with piney, aromatic notes that elevate the whole dish.
  • Lemon zest, 1 teaspoon: Brightens the sauce with a refreshing citrus aroma.
  • Fresh lemon juice, 2 tablespoons: Lends a lively, tangy splash that lightens the creamy sauce.
  • Dijon mustard, 2 teaspoons: Gives a gentle spice and complexity to the cream sauce.
  • Ground cayenne pepper, ¼ teaspoon: Adds just a hint of warming heat behind those creamy, herbal flavors.
  • Capers, 2 tablespoons: Bring bursts of briny, tangy flavor to cut through the creaminess.
  • Cod fillet, 1 pound: Mild, flaky, and tender fish that pairs perfectly with potatoes and cream.
  • Fresh parsley, 2 tablespoons (optional): For a fresh, green garnish that signals vibrancy and adds a little texture.

How to Make the best Cod & Potatoes in Rosemary Cream Sauce

Step 1: Roast the Potatoes

Get your oven heating to 450°F and prepare an 8×8-inch baking dish with a tablespoon of olive oil to prevent sticking. Toss the chopped Yukon gold potatoes with a tablespoon of olive oil, a teaspoon of kosher salt, and freshly cracked black pepper, coating them evenly so each piece crisps up beautifully. Spread them out in your dish in a single layer and roast for about 20 to 25 minutes. You’re aiming for tender, fork-ready potatoes finished with a delicate golden crust—a perfect foundation for our creamy sauce and tender fish.

Step 2: Make the Rosemary Cream Sauce

While those potatoes are roasting away, it’s time to build the sauce that turns this dish from simply good to unforgettable. Melt the butter and remaining olive oil in a medium saucepan over medium heat, then sautée the chopped shallot until it softens and releases its sweet aroma, about five minutes. Stir in the minced garlic, cooking just until fragrant, about one minute. Now pour in the heavy cream and chicken or fish stock, followed by the sprigs of fresh rosemary, lemon zest, lemon juice, Dijon mustard, cayenne pepper, and capers. Bring this mixture to a gentle simmer over medium-high heat, then reduce the heat, allowing it to thicken gently while stirring occasionally for about five minutes. The result is a luscious, herb-laced cream sauce with just the right touch of citrus to brighten every bite.

Step 3: Bake the Fish

Season the cod fillets with the final teaspoon of kosher salt for balanced seasoning. When the potatoes have emerged from the oven perfectly roasted, nestle the cod pieces snugly among them in the baking dish. Pour that warm, heavenly rosemary cream sauce generously over the fish and potatoes, making sure every corner is coated. Return the dish to the oven and bake uncovered for 10 to 15 minutes until the cod flakes easily when tested with a fork—this signals it’s cooked through but still tender and moist. At this stage, the flavors all marry beautifully, from the delicate fish to the rich sauce and crispy potatoes.

Step 4: Garnish and Serve

Once out of the oven, sprinkle freshly chopped parsley over the dish if you want to add a dash of color and a fresh herbal note. Serve this comforting meal hot, encouraging those around your table to savor each bite, rich with the creamy, citrusy goodness that makes the best Cod & Potatoes in Rosemary Cream Sauce so irresistibly wonderful.

How to Serve the best Cod & Potatoes in Rosemary Cream Sauce

the best Cod & Potatoes in Rosemary Cream Sauce Recipe - Recipe Image

Garnishes

A simple sprinkle of fresh parsley adds a burst of green that balances the creamy sauce and highlights the dish’s rustic elegance. You can also try a few extra capers on top for unexpected pops of briny flavor that contrast beautifully with the richness.

Side Dishes

Since this is already a hearty meal, light, crisp greens work best alongside. A simple arugula or baby spinach salad with lemon vinaigrette cuts through the creaminess and adds freshness. Steamed green beans or roasted asparagus are also excellent vegetable companions that bring vibrant color and texture.

Creative Ways to Present

For a refined look, plate individual portions layering the potatoes first, then the cod, finished by spooning the rosemary cream sauce generously over top. Serve with a lemon wedge on the side for guests who enjoy a burst of extra citrus at the table. For family-style dinners, use your baking dish as the centerpiece so everyone can serve themselves from this inviting, saucy delight.

Make Ahead and Storage

Storing Leftovers

After enjoying your meal, pack any leftovers into an airtight container and refrigerate for up to 3 days. Make sure the dish cools to room temperature before sealing to keep the fish and sauce fresh and flavorful.

Freezing

This dish doesn’t freeze as well because the cream sauce can separate and potatoes often lose their texture. It’s best to enjoy the best Cod & Potatoes in Rosemary Cream Sauce fresh, but if needed, freeze components separately—potatoes and fish without sauce for up to 1 month—to preserve the quality.

Reheating

When ready to enjoy leftovers, gently reheat in a covered oven-safe dish at 325°F until warmed through to avoid drying out the fish. You can also warm portions slowly on the stovetop over low heat, stirring the sauce occasionally to bring back its creamy consistency without scorching.

FAQs

Can I substitute the cod with another fish?

Absolutely! While cod’s mild flavor and flaky texture are ideal for this recipe, other white fish like haddock, halibut, or pollock will work wonderfully as well. Just adjust cooking time depending on thickness.

What if I don’t have heavy cream on hand?

You can make a lighter version using half-and-half or a blend of milk and a bit of cornstarch for thickening, but the sauce will be less rich and creamy. For that indulgent, velvety texture, heavy cream is the star.

Can I prepare this recipe ahead of time?

You can roast the potatoes and prepare the cream sauce a few hours ahead, then assemble and bake the fish shortly before serving. This helps save time without sacrificing freshness or flavor.

Is there a way to make this dish dairy-free?

Yes! Swap out butter for a dairy-free margarine and use coconut cream or a dairy-free cream alternative to keep the sauce creamy without dairy. The flavors will be slightly different but still delicious.

Why are Yukon gold potatoes recommended?

Yukon gold potatoes have a naturally buttery flavor and hold their shape well when roasted, making them perfect for this recipe. They absorb the sauce beautifully and add a gentle creaminess that balances perfectly with the fish.

Final Thoughts

There’s something truly special about the best Cod & Potatoes in Rosemary Cream Sauce that makes every bite feel like a celebration of simple, thoughtful cooking. The way the tender cod, golden potatoes, and bright, savory cream sauce come together is pure comfort food bliss with a refined twist. I can’t wait for you to try this recipe and see how it can become a cherished favorite on your table, just as it is in mine.

 

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the best Cod & Potatoes in Rosemary Cream Sauce Recipe

This delightful recipe features tender cod fillets baked atop roasted Yukon gold potatoes, all smothered in a luscious rosemary cream sauce infused with lemon, garlic, and capers. It’s a perfect balance of creamy, savory, and fresh flavors that make for an elegant yet comforting meal, perfect for a weeknight dinner or special occasion.

  • Author: Daniel
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting and Baking
  • Cuisine: French-inspired
  • Diet: Low Salt

Ingredients

Scale

Potatoes and Cooking Base

  • 3 tablespoons extra-virgin olive oil, divided
  • 1 pound Yukon gold potatoes, cut into 1-inch pieces
  • 2 teaspoons kosher salt, divided
  • ¼ teaspoon freshly cracked black pepper

Rosemary Cream Sauce

  • 2 tablespoons salted butter
  • 1 large shallot, chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken or fish stock
  • 2 sprigs fresh rosemary
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 2 teaspoons Dijon mustard
  • ¼ teaspoon ground cayenne pepper
  • 2 tablespoons capers, drained

Fish

  • 1 pound cod fillet, cut into 4 pieces
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Instructions

  1. Roast the Potatoes: Preheat your oven to 450°F and place a rack in the center. Grease an 8×8-inch baking dish using 1 tablespoon of olive oil. Toss the Yukon gold potatoes with another tablespoon of olive oil, 1 teaspoon kosher salt, and freshly cracked black pepper until evenly coated. Spread the potatoes out in the baking dish and roast for 20 to 25 minutes, or until the potatoes are fork-tender and lightly golden on the edges.
  2. Make the Rosemary Cream Sauce: While the potatoes roast, melt the salted butter along with the remaining 1 tablespoon of olive oil in a medium saucepan over medium heat. Add the chopped shallot and sauté for about 5 minutes until soft and translucent. Stir in the minced garlic and cook for an additional minute until fragrant. Pour in the heavy cream, chicken or fish stock, fresh rosemary sprigs, lemon zest, lemon juice, Dijon mustard, ground cayenne pepper, and drained capers. Bring the mixture to a gentle simmer over medium-high heat, then reduce the heat and cook for about 5 minutes, stirring occasionally, until the sauce thickens slightly and flavors meld.
  3. Bake the Fish: Season the cod fillet pieces with the remaining teaspoon of kosher salt. Remove the roasted potatoes from the oven and carefully nestle the cod pieces among the potatoes in the dish. Pour the warm rosemary cream sauce evenly over the fish and potatoes. Return the baking dish to the oven and bake uncovered for 10 to 15 minutes, or until the cod flakes easily with a fork and is cooked through.
  4. Garnish and Serve: Once baked, remove the dish from the oven and sprinkle with freshly chopped parsley if using. Serve immediately to enjoy the creamy, citrusy comfort of the cod and potatoes in rosemary cream sauce.

Notes

  • Use Yukon gold potatoes for their creamy texture and ability to roast evenly.
  • If you prefer, substitute chicken stock with vegetable stock for a milder sauce.
  • The cayenne pepper adds a subtle heat; adjust the amount to your taste.
  • Fresh rosemary sprigs provide the best flavor; dried rosemary can be used but use less (about 1 teaspoon).
  • This dish pairs well with a crisp green salad or steamed vegetables for a balanced meal.
  • Leftovers can be refrigerated in an airtight container for up to 2 days; reheat gently to avoid overcooking the fish.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 2.5 g
  • Sodium: 620 mg
  • Fat: 25 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 95 mg

Keywords: Cod recipe, rosemary cream sauce, roasted potatoes, baked fish, easy dinner, comfort food, seafood recipe

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