Introduction

Poaching eggs in an air fryer is a simple and mess-free way to enjoy perfectly cooked eggs with minimal effort. This method yields tender whites and your choice of yolk doneness without using a stove. It’s quick, convenient, and great for a healthy breakfast or snack.

A close-up of two poached eggs with bright orange yolks slightly oozing out, seasoned with cracked black pepper on top, sitting on a bed of fresh green arugula leaves. The arugula rests on a single slice of toasted brown bread with a soft texture and slightly crusty edges. All layers are arranged on a white plate against a white marbled surface background with a blurred orange shape in the back. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 egg (fresh; cold or room temperature)
2 tbsp water (per ramekin)
Cooking spray or oil (to grease ramekin)
Salt & pepper (to taste, for serving)
Everything bagel seasoning (optional)
Chili flakes (optional)
Chopped parsley or chives (optional garnish)

Instructions

Step 1: Lightly grease a ramekin with cooking spray or brush with oil to prevent sticking.
Step 2: Pour 1.5 to 2 tablespoons of water into the greased ramekin.
Step 3: Crack one egg carefully into the ramekin without stirring or breaking the yolk.
Step 4: Preheat your air fryer to 350°F (175°C) for 3 minutes.
Step 5: Place the ramekin gently inside the air fryer basket.
Step 6: Air fry the egg for 6 to 8 minutes, depending on how you like your yolk:
- 6 minutes for runny yolk
- 7 minutes for slightly set yolk
- 8 minutes for jammy yolk
Step 7: Use tongs to carefully remove the hot ramekin from the air fryer.
Step 8: Gently spoon out the poached egg, draining any excess water. Season with salt, pepper, and any optional toppings before serving.

Tips & Variations

Use very fresh eggs for best shape and texture since the whites hold better when fresh.
Try different seasonings like smoked paprika or fresh herbs to customize flavor.
If you don’t have ramekins, use any heat-safe small dish that fits your air fryer basket.
Check eggs a minute or two before the minimum time if your air fryer runs hot, to avoid overcooking.

Storage

Poached eggs are best served immediately for best texture and flavor. If needed, store cooked eggs in an airtight container in the refrigerator for up to 1 day. To reheat, gently warm in a microwave for 10-15 seconds or steam briefly to avoid drying out.

How to Serve

A white plate holds a piece of toasted bread with a light brown crust and soft texture. On top of the toast is a layer of fresh, green arugula leaves, slightly wilted but vibrant. Above the arugula, two poached eggs sit with smooth, white, slightly glossy egg whites. The yolks are bright orange and soft, with one yolk broken and its rich liquid yolk flowing gently over the egg white. The eggs are sprinkled with coarse black pepper, adding small dark specks across the surface. The background is a white marbled texture with blurred green and yellow hints, giving a fresh and clean look. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I poach multiple eggs at once in the air fryer?

You can poach multiple eggs simultaneously if you have several small ramekins that fit comfortably inside your air fryer basket. Make sure each has water and enough space around it for even air circulation.

What if I don’t have ramekins?

Any small, oven-safe dish that fits inside your air fryer can be used as a substitute for ramekins. Just ensure it is deep enough to hold water and the egg without overflow.

Air Fryer Poached Eggs Recipe

Print Recipe

★★★★★

4.8 from 387 reviews

This Air Fryer Poached Eggs recipe offers a quick and easy way to make perfectly cooked poached eggs using your air fryer. With minimal ingredients and simple steps, you can enjoy tender whites and your preferred yolk consistency without using boiling water on the stove. Customize with your favorite seasonings and herbs for a delicious, healthy breakfast or snack.

Author: Daniel
Prep Time: 3 minutes
Cook Time: 6-8 minutes
Total Time: 9-11 minutes
Yield: 1 poached egg 1x
Category: Breakfast
Method: Air Frying
Cuisine: American

Ingredients

Scale

Egg and Water

1 egg (fresh, cold or room temperature)
2 tbsp water (per ramekin)

For Greasing

cooking spray or oil (to grease ramekin)

For Serving and Garnish (optional)

salt & pepper (to taste)
everything bagel seasoning (optional)
chili flakes (optional)
chopped parsley or chives (optional garnish)

Instructions

Grease the Ramekin: Lightly grease a ramekin with cooking spray or brush it with oil to prevent the egg from sticking during cooking.
Add Water: Pour 1.5 to 2 tablespoons of water into the greased ramekin. This water helps poach the egg evenly in the air fryer.
Crack in the Egg: Crack one egg into the ramekin carefully, taking care not to break the yolk. Do not stir or mix the egg.
Preheat Air Fryer: Preheat your air fryer to 350°F (175°C) for about 3 minutes to ensure even cooking temperature.
Cook the Egg: Place the ramekin gently into the air fryer basket. Air fry for 6 to 8 minutes according to your preferred yolk consistency: 6 minutes for runny yolk, 7 minutes for slightly set yolk, and 8 minutes for a jammy yolk.
Remove Safely: Use tongs to carefully remove the hot ramekin from the air fryer basket to avoid burns.
Serve the Egg: Gently scoop the poached egg out of the ramekin with a spoon. Drain any excess water. Season with salt, pepper, and optional toppings like everything bagel seasoning, chili flakes, or fresh herbs before serving.

Notes

Use fresh eggs for the best texture and flavor.
Adjust cooking time based on your air fryer model and desired yolk firmness.
Ramekins should be oven-safe and fit comfortably inside your air fryer basket.
Experiment with different toppings such as smoked paprika or hot sauce to customize flavor.
If you prefer, you can lightly oil the water surface to prevent eggs from sticking even more.

Keywords: poached eggs, air fryer eggs, breakfast recipe, easy poached eggs, healthy breakfast