Cheesy Cauliflower Rice Recipe
Introduction
Cheesy Cauliflower Rice is a creamy, low-carb alternative to traditional cheesy rice dishes. This simple recipe combines tender cauliflower rice with rich cheeses to create a comforting side that’s both healthy and delicious.
Ingredients
- 1 (20oz) bag frozen cauliflower rice (about 4 cups)
- 1 tbsp butter
- 1/4 cup milk
- 4 tbsp cream cheese (2 ounces)
- 2 cups shredded cheddar cheese
- Seasoning to taste (salt, pepper, garlic powder, etc.)
Instructions
- Step 1: Microwave the frozen cauliflower rice according to the package instructions until fully thawed and tender.
- Step 2: In a large pan, melt 1 tablespoon of butter over medium heat.
- Step 3: Add the hot cauliflower rice to the pan and toss it with the melted butter for a few minutes to coat evenly. Season with salt, pepper, garlic powder, or your preferred seasonings.
- Step 4: Lower the heat to low. Stir in the milk, cream cheese, and shredded cheddar cheese. Cook, stirring frequently, until all the cheese has melted and the mixture is creamy and well combined.
Tips & Variations
- For extra flavor, add a pinch of smoked paprika or a dash of hot sauce while cooking.
- Use different cheeses like mozzarella or pepper jack for a unique twist.
- For a dairy-free version, substitute the butter and cheeses with plant-based alternatives.
Storage
Store leftover cheesy cauliflower rice in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or on the stovetop, adding a splash of milk if needed to restore creaminess.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh cauliflower instead of frozen?
Yes, you can grate fresh cauliflower into rice-sized pieces and cook it briefly before following the recipe. Just be sure to cook it until tender before adding the cheeses.
Is this recipe suitable for keto diets?
Absolutely. Cauliflower rice is low in carbs, and this dish uses high-fat cheeses and butter, making it a great fit for keto-friendly meal plans.
PrintCheesy Cauliflower Rice Recipe
Cheesy Cauliflower Rice is a creamy, low-carb alternative to traditional cheesy rice dishes. Made with frozen cauliflower rice cooked and tossed in butter, cream cheese, cheddar cheese, and milk, this dish offers a comforting and flavorful side that’s quick to prepare and perfect for a healthy, gluten-free diet.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 (20oz) bag frozen cauliflower rice (about 4 cups)
- 1 tbsp butter
- 1/4 cup milk
- 4 tbsp cream cheese (2 ounces)
- 2 cups shredded cheddar cheese
- Seasoning to taste (salt, pepper, garlic powder)
Instructions
- Microwave Cauliflower Rice: Microwave the frozen cauliflower rice according to the package instructions to thaw and begin cooking it.
- Melt Butter: In a large pan over medium heat, melt 1 tablespoon of butter until it is fully melted and hot.
- Toss Cauliflower Rice: Add the hot cauliflower rice to the pan and toss it with the melted butter for a few minutes to coat evenly. Season with salt, pepper, garlic powder, or any preferred seasonings to taste.
- Add Dairy and Melt Cheese: Lower the heat to low, then add the milk, cream cheese, and shredded cheddar cheese to the pan. Stir continuously for a few minutes until all the cheese has melted and is fully incorporated, resulting in a creamy mixture.
Notes
- You can substitute cream cheese with Neufchâtel cheese for a lower-fat option.
- Use full-fat milk or a dairy alternative to adjust creaminess and dietary preferences.
- Add fresh herbs like chives or parsley for extra flavor.
- This dish pairs well with grilled chicken or fish for a complete meal.
- Adjust seasoning as desired to enhance the cheesy flavor or add a hint of spice.
Keywords: cheesy cauliflower rice, low carb side dish, gluten free, cauliflower recipe, easy cheesy rice alternative
