Introduction

Better Than Sex Fruit Salad is a luscious, creamy dessert that combines a variety of fruits with a rich, tangy dressing. Its blend of tropical and fresh fruits makes it a refreshing treat perfect for any occasion.

A white bowl filled with a creamy pink fruit salad sits on a white saucer, placed on a white marbled surface. The salad has several layers of chopped fruits including light yellow banana slices and whole deep red cherries, all coated in a thick light pink creamy sauce with visible bits of fruit mixed in. Around the bowl, whole cherries with stems and a small yellow banana are scattered, adding vibrant red and yellow colors against the soft pink salad and white surroundings. The texture of the salad looks smooth and thick but with chunky fruit pieces mixed in. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 can (15 oz) fruit cocktail, drained (chunky tropical style recommended)
1 can (8 oz) crushed pineapple, drained
1 can (21 oz) cherry pie filling
2 large bananas, sliced
1 can (14 oz) sweetened condensed milk
8 ounces sour cream
1 package (8 oz) Cool Whip, thawed
1 cup fresh strawberries, hulled and sliced
1 cup fresh blueberries
2 kiwis, peeled and diced

Instructions

Step 1: In a large bowl, mix together the Cool Whip, sweetened condensed milk, and sour cream until well combined.
Step 2: Add the drained fruit cocktail, crushed pineapple, cherry pie filling, and sliced bananas. Gently fold to incorporate.
Step 3: If using fresh strawberries, blueberries, and kiwis, add them now and gently fold into the mixture.
Step 4: Cover the bowl and refrigerate for at least 4 hours to allow the flavors to blend.
Step 5: Serve chilled and enjoy your refreshing Better Than Sex Fruit Salad.

Tips & Variations

For extra texture, add chopped nuts like pecans or walnuts before refrigerating.
Use other fresh fruits such as mango or peaches to customize the salad to your liking.
Make sure to drain canned fruits well to prevent the salad from becoming too watery.

Storage

Store the fruit salad covered in the refrigerator for up to 3 days. Stir gently before serving. It is best served chilled, but avoid freezing as the texture will change.

How to Serve

A close-up view of a white bowl filled with a creamy fruit salad that has three main layers. The bottom layer is a smooth, pink yogurt or cream that covers the base. The middle layer is a mix of small fruit pieces, including light yellow banana slices, pale beige apple chunks, and bright red grapes. The top layer consists of round red grapes scattered over the creamy mixture. A shiny silver spoon is inserted into the bowl. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this fruit salad the day before?

Yes, preparing it a day ahead is ideal as it allows the flavors to meld beautifully. Just keep it refrigerated until ready to serve.

Can I substitute Cool Whip with whipped cream?

Yes, whipped cream can be used as a substitute, but it may result in a less stable salad, so serve it sooner to maintain its texture.

Better Than Sex Fruit Salad Recipe

Print Recipe

★★★★★

4.5 from 119 reviews

Better Than Sex Fruit Salad is a creamy, indulgent dessert salad featuring a delightful mix of canned fruit cocktail, pineapple, cherry pie filling, and fresh fruits folded into a sweet blend of sour cream, Cool Whip, and sweetened condensed milk. Perfectly chilled, this luscious salad offers a refreshing and decadent treat that’s easy to prepare and ideal for potlucks, holidays, or any special occasion.

Author: Daniel
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 4 hours 15 minutes
Yield: 8 servings 1x
Category: Dessert
Method: No-Cook
Cuisine: American

Ingredients

Scale

Canned Fruit

1 can (15 oz) fruit cocktail, drained (chunky tropical style recommended)
1 can (8 oz) crushed pineapple, drained
1 can (21 oz) cherry pie filling

Fresh Fruit

2 large bananas, sliced
1 cup fresh strawberries, hulled and sliced
1 cup fresh blueberries
2 kiwis, peeled and diced

Dressing

1 can (14 oz) sweetened condensed milk
8 ounces sour cream
1 package (8 oz) Cool Whip, thawed

Instructions

Prepare the dressing: In a large bowl, mix together the Cool Whip, sweetened condensed milk, and sour cream until the mixture is smooth and well combined, forming a creamy base for the fruit salad.
Add canned fruits and bananas: Add the drained fruit cocktail, crushed pineapple, cherry pie filling, and sliced bananas to the bowl. Gently fold these ingredients into the creamy dressing to avoid mashing the fruit, ensuring even distribution.
Incorporate fresh fruits: If using fresh strawberries, blueberries, and diced kiwis, add them now. Gently fold them into the mixture to maintain their texture and freshness without breaking them down.
Refrigerate: Cover the bowl tightly with plastic wrap or a lid and refrigerate the salad for at least 4 hours. This resting time allows the flavors to meld beautifully and the salad to chill thoroughly.
Serve: Once chilled, serve the Better Than Sex Fruit Salad cold. Enjoy this luscious, creamy dessert as a perfect finish to any meal or festive gathering.

Notes

For best texture and flavor, avoid overmixing to keep fruits intact.
The salad can be prepared a day ahead; flavors improve with time.
Substitute fresh fruits based on seasonality or preference.
Use low-fat or fat-free sour cream for a lighter version, though texture may vary slightly.
Keep the salad refrigerated until just before serving to maintain freshness.

Keywords: fruit salad, creamy fruit salad, Better Than Sex salad, no-bake dessert, easy fruit salad, holiday dessert