Hearty Vegan Split Pea Soup Recipe

Introduction

This Vegan Split Pea Soup is a comforting and hearty meal that’s perfect for chilly days. Made with simple ingredients like split peas, carrots, and onion, it delivers rich flavor without any animal products.

Ingredients

• 1 cup split peas
• 2 medium carrots, diced
• 1 onion, chopped
• 4 cups vegetable broth

Instructions

1. Step 1: Rinse the split peas thoroughly under cold water to remove any debris.
2. Step 2: In a large pot, combine the rinsed split peas, diced carrots, chopped onion, and vegetable broth.
3. Step 3: Bring the mixture to a boil, then reduce heat to low and let it simmer uncovered for about 45-60 minutes, stirring occasionally.
4. Step 4: Continue simmering until the peas have softened and the soup has thickened to your liking.
5. Step 5: Taste and season with salt and pepper as desired before serving.

Tips & Variations

• Add a bay leaf or garlic for extra flavor while simmering, then remove before serving.
• For a creamier texture, use an immersion blender to puree part of the soup.
• Serve with crusty bread for a complete meal.

Storage

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water or broth if it becomes too thick.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dried split peas without soaking them?

Yes, split peas do not require soaking before cooking. Just rinse them well and cook until tender.

Is this soup suitable for freezing?

Absolutely. Let the soup cool completely, then freeze in airtight containers for up to 3 months. Thaw overnight in the refrigerator before reheating.

Hearty Vegan Split Pea Soup Recipe

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★★★★★

4.8 from 89 reviews

This hearty vegan split pea soup is a comforting and nutritious meal made with split peas, carrots, onion, and vegetable broth. Perfect for a cozy day, it simmers slowly to develop rich flavors and a satisfying texture, making it ideal for those seeking a wholesome plant-based soup.

• Author: Daniel
• Prep Time: 10 minutes
• Cook Time: 50 minutes
• Total Time: 1 hour
• Yield: 4 servings 1x
• Category: Soup
• Method: Stovetop
• Cuisine: Vegan
• Diet: Vegan

Ingredients

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Ingredients

• 1 cup split peas, rinsed and sorted
• 2 medium carrots, peeled and diced
• 1 medium onion, finely chopped
• 4 cups vegetable broth
• 2 cups water
• 1 tablespoon olive oil (optional)
• 2 cloves garlic, minced (optional)
• 1 teaspoon dried thyme (optional)
• Salt, to taste
• Black pepper, to taste

Instructions

1. Prepare ingredients: Rinse the split peas thoroughly under cold water to remove any debris. Peel and dice the carrots, and finely chop the onion. Mince the garlic if using.
2. Sauté aromatics (optional): In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent and fragrant, about 3-5 minutes. This step enhances the flavor but can be skipped for a quicker preparation.
3. Add ingredients to pot: Add the rinsed split peas, diced carrots, and vegetable broth along with water to the pot. Stir in dried thyme if using, and season with salt and pepper to taste.
4. Simmer the soup: Bring the mixture to a boil over high heat, then reduce the heat to low and cover the pot. Let it simmer gently for about 45-60 minutes, stirring occasionally to prevent sticking, until the peas are soft and the soup is thick and hearty.
5. Adjust consistency and seasoning: If the soup is too thick, add a little more water or broth until the desired consistency is reached. Taste and adjust seasoning as needed.
6. Serve: Ladle the warm soup into bowls and serve immediately. Optionally, garnish with fresh herbs or a drizzle of olive oil for extra flavor.

Notes

• Soaking split peas is not necessary but can reduce cooking time.
• For a creamy texture, you may blend part or all of the soup with an immersion blender.
• Adding smoked paprika or a bay leaf during simmering can add additional depth of flavor.
• Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Keywords: vegan split pea soup, plant-based soup, easy vegan soup, hearty vegan soup, split pea recipe