Healthy Greek Yogurt Caesar Salad Dressing Recipe

Introduction

This Healthy Caesar Salad Dressing offers a creamy, tangy twist on the classic favorite, made with wholesome ingredients like Greek yogurt. It’s a perfect way to enjoy the rich flavors of Caesar dressing with less guilt and more nutrition.

Ingredients

• 1/2 cup Greek yogurt
• 1 clove garlic, minced
• 2 tablespoons fresh lemon juice
• 1/4 cup grated Parmesan cheese

Instructions

1. Step 1: Combine the Greek yogurt, minced garlic, lemon juice, and grated Parmesan cheese in a blender or food processor.
2. Step 2: Blend the ingredients until the dressing is smooth and creamy, scraping down the sides if needed.

Tips & Variations

• Add a teaspoon of Dijon mustard for extra tang and depth of flavor.
• Use freshly grated Parmesan for the best texture and taste.
• For a thinner dressing, mix in a little water or olive oil to reach your desired consistency.

Storage

Store the dressing in an airtight container in the refrigerator for up to 3 days. Stir well before serving, as the ingredients may separate slightly over time.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dressing ahead of time?

Yes, making it a day in advance allows the flavors to meld beautifully, but it’s best stored chilled and consumed within 3 days.

Is this dressing suitable for a dairy-free diet?

This recipe contains Greek yogurt and Parmesan cheese, which are dairy products. For a dairy-free option, you can substitute with dairy-free yogurt and nutritional yeast instead of Parmesan.

Healthy Greek Yogurt Caesar Salad Dressing Recipe

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★★★★★

4.7 from 72 reviews

This Healthy Caesar Salad Dressing is a creamy, tangy, and nutritious alternative to traditional Caesar dressing. Made with Greek yogurt, garlic, lemon juice, and parmesan, it delivers all the classic flavors without the excess fat and calories. Perfect for enhancing any salad with a rich yet light touch.

• Author: Daniel
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: About 3/4 cup dressing (serves 4-6) 1x
• Category: Salad Dressing
• Method: Blending
• Cuisine: American
• Diet: Low Fat

Ingredients

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Dressing Ingredients

• 1/2 cup Greek yogurt
• 1 garlic clove, minced
• 2 tablespoons fresh lemon juice
• 1/4 cup grated Parmesan cheese

Instructions

1. Prepare ingredients: Mince the garlic clove finely to ensure it blends smoothly and adds a robust flavor to the dressing.
2. Combine ingredients: In a blender or food processor, add the Greek yogurt, minced garlic, lemon juice, and grated Parmesan cheese.
3. Blend until creamy: Pulse the mixture until all ingredients are fully combined and creamy, ensuring no lumps remain. Taste and adjust seasoning if desired by adding a pinch of salt or more lemon juice.
4. Serve or store: Pour the dressing over your favorite salad or store it in an airtight container in the refrigerator for up to 3 days.

Notes

• Use fresh lemon juice for the best tangy flavor.
• Grated Parmesan adds authenticity and umami; do not substitute with pre-shredded cheese as it may alter texture.
• This dressing is best consumed within 3 days when refrigerated.
• For a thinner consistency, add a teaspoon of water or olive oil and blend again.

Keywords: Healthy Caesar dressing, light Caesar dressing, Greek yogurt dressing, low fat salad dressing, creamy salad dressing