Feta Spring Flatbreads Recipe

Introduction

Feta Spring Flatbreads are a delightful and fresh twist on traditional flatbreads, filled with creamy feta, spinach, and fragrant mint. They make a perfect snack or light meal, bursting with flavor and easy to prepare at home.

Ingredients

• 200g self-raising flour
• 170g Greek yoghurt
• 100g feta, crushed
• 2 tbsp cream cheese
• Handful of mint leaves, finely chopped
• 100g spinach, wilted with boiling water, squeezed and roughly chopped
• 2 garlic cloves, minced
• 1 tsp black pepper
• 1 tbsp mint sauce
• 1 tbsp olive oil

Instructions

1. Step 1: In a large bowl, add the self-raising flour and Greek yoghurt. Mix with chopsticks or your hands, then knead for 5 minutes until you have a bouncy, soft dough. Add more flour if the dough feels too sticky. Cover with cling film and set aside.
2. Step 2: Place all the filling ingredients—feta, cream cheese, mint leaves, wilted spinach (well drained), minced garlic, and black pepper—into a bowl and combine thoroughly. Set the filling aside.
3. Step 3: Once the dough has rested, knead it briefly for 30 seconds, then divide it into 4 equal pieces.
4. Step 4: Take one dough ball and flatten it lightly with your fingers to about 3/4 inch thick. Place a large tablespoon of the filling in the center. Bring the dough corners together to cover the filling and seal the parcel. Turn it over so the sealed side is down and gently flatten it again to about 1/2 inch thickness. Lightly dust with flour and repeat for the remaining pieces.
5. Step 5: Heat a non-stick dry pan over medium to high heat.
6. Step 6: Place the flatbreads in the pan and fry for 3-5 minutes on each side, or until golden brown. Watch them closely to avoid burning.
7. Step 7: While cooking, mix the mint sauce and olive oil in a small bowl to create a simple dipping sauce.
8. Step 8: Serve the flatbreads warm or at room temperature with the mint sauce and enjoy!

Tips & Variations

• For extra flavor, add a pinch of chili flakes to the filling mixture.
• If you prefer, swap the spinach for kale or Swiss chard, but make sure to wilt and drain well.
• Use a little butter instead of olive oil for frying to add richness.
• If you don’t have mint sauce, fresh mint mixed with a squeeze of lemon juice works well as a substitute.

Storage

Store any leftover flatbreads in an airtight container in the refrigerator for up to 2 days. Reheat gently in a dry pan or oven to keep them crispy. They can also be frozen—wrap individually and thaw before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the dough ahead of time?

Yes, you can prepare the dough a day in advance and keep it covered in the refrigerator. Allow it to come to room temperature before shaping.

What can I serve with these flatbreads?

These flatbreads pair well with fresh salads, roasted vegetables, or a simple yogurt dip for a complete meal.

Feta Spring Flatbreads Recipe

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★★★★★

4.6 from 57 reviews

These Feta Spring Flatbreads are soft, fluffy, and packed with a flavorful filling of spinach, feta, and fresh mint. Quick to prepare and cooked on the stovetop, they make a delicious snack or light meal perfect for any time of day.

• Author: Daniel
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Yield: 4 flatbreads 1x
• Category: Snack
• Method: Frying
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Dough

• 200g self-raising flour
• 170g Greek yoghurt

Filling

• 100g feta, crushed
• 2 tbsp cream cheese
• Handful of mint leaves, finely chopped
• 100g spinach, wilted with boiling water, squeezed and roughly chopped
• 2 garlic cloves, minced
• 1 tsp black pepper

To Serve

• 1 tbsp mint sauce
• 1 tbsp olive oil

Instructions

1. Prepare the dough: In a large bowl, combine the self-raising flour and Greek yoghurt. Mix using chopsticks or your hands, then knead for 5 minutes until a bouncy, soft dough forms. Add more flour if the dough feels too sticky. Cover the dough with cling film and set aside to rest while preparing the filling.
2. Make the filling: In another bowl, mix together the crushed feta, cream cheese, finely chopped mint leaves, wilted and squeezed spinach, minced garlic, and black pepper. Ensure all water is removed from the spinach before mixing. Set the filling aside.
3. Divide the dough: After the dough has rested, knead it for another 30 seconds. Slice the dough into 4 equal-sized pieces.
4. Shape the flatbreads: Take one dough ball and flatten it lightly with your fingers to about 3/4 inch thick. Place a large tablespoon of the filling in the center, then bring all the edges of the dough up around the filling, sealing it completely. Turn the parcel over so the sealed side is down, then flatten gently with your fingers to about 1/2 inch thickness. Sprinkle lightly with flour and repeat with the remaining dough pieces.
5. Heat the pan: Place a non-stick dry pan on medium to high heat, ensuring it is hot before cooking the flatbreads.
6. Cook the flatbreads: Carefully place the flatbreads into the hot pan. Fry each side for 3 to 5 minutes, flipping when the surface turns golden-brown. Keep a close watch to prevent burning.
7. Prepare the sauce: While the flatbreads cook, mix the mint sauce and olive oil together in a small bowl, ready for serving.
8. Serve: Serve the flatbreads warm or at room temperature with the mint sauce drizzled or for dipping, and enjoy this delicious snack or light meal.

Notes

• If the dough feels too sticky, add extra flour a tablespoon at a time until manageable.
• Ensure all moisture is squeezed out of the spinach to prevent soggy filling.
• Adjust cooking time depending on your stove’s heat settings to achieve a golden-brown color without burning.
• The flatbreads can be reheated in a hot pan or oven for best texture retention.

Keywords: Flatbread, Feta, Spinach, Greek yoghurt, Mint, Snack, Vegetarian, Mediterranean