Avocado Mojo Bowls with Roasted Sweet Potatoes and Chicken Recipe
Introduction
Avocado Mojo Bowls with Sweet Potato and Chicken are a vibrant and satisfying meal perfect for any day of the week. Combining creamy avocado, roasted sweet potatoes, tender chicken, and zesty mojo sauce, this bowl balances flavors and textures beautifully.
Ingredients
- 2 medium sweet potatoes
- 2 chicken breasts
- 1 ripe avocado
- 2 cups cooked rice
- 1/4 cup mojo sauce
Instructions
- Step 1: Preheat the oven to 425°F (220°C). Peel and dice the sweet potatoes, then spread them on a baking sheet. Roast for 25-30 minutes, turning halfway through, until tender and lightly browned.
- Step 2: While the potatoes roast, season the chicken breasts with salt and pepper. Cook in a skillet over medium heat for 6-7 minutes per side, or until fully cooked and juices run clear. Let rest, then slice.
- Step 3: Prepare the avocado by slicing it in half, removing the pit, and cutting into slices or cubes.
- Step 4: To assemble the bowls, start with a base of cooked rice. Top with roasted sweet potatoes, sliced chicken, and avocado.
- Step 5: Drizzle the mojo sauce over the assembled bowls just before serving to add bright, tangy flavor.
Tips & Variations
- For extra flavor, marinate the chicken in mojo sauce for 30 minutes before cooking.
- Try adding black beans or corn for additional texture and nutrients.
- Use quinoa or cauliflower rice as a gluten-free or lower-carb alternative.
- If you prefer a spicier bowl, add sliced jalapeños or a sprinkle of chili flakes on top.
Storage
Store leftover components separately in airtight containers in the refrigerator for up to 3 days. Avoid adding avocado or mojo sauce until ready to serve to maintain freshness. Reheat chicken, sweet potatoes, and rice gently in the microwave or on the stovetop.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen sweet potatoes for this recipe?
Yes, frozen sweet potato cubes work well and can save prep time. Roast them according to package instructions until crisp and tender.
What is mojo sauce and can I make it at home?
Mojo sauce is a tangy, garlicky sauce often made with citrus juice, garlic, olive oil, and herbs. You can easily make it at home by mixing fresh orange and lime juice with minced garlic, olive oil, salt, and cilantro.
PrintAvocado Mojo Bowls with Roasted Sweet Potatoes and Chicken Recipe
These Avocado Mojo Bowls combine roasted sweet potatoes, tender chicken, creamy avocado, and fluffy rice drizzled with a zesty Cuban-inspired mojo sauce. This vibrant and wholesome bowl delivers a perfect balance of flavors and textures, making it an easy and nutritious meal for any day of the week.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Roasting
- Cuisine: Cuban
- Diet: Halal
Ingredients
Chicken
- 2 boneless, skinless chicken breasts (about 12 oz)
- Salt and pepper, to taste
- 1 tablespoon olive oil
Sweet Potatoes
- 2 medium sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- Salt and pepper, to taste
Rice
- 1 cup uncooked white rice
- 2 cups water or chicken broth
Avocado
- 1 ripe avocado, sliced
Mojo Sauce
- 3 cloves garlic, minced
- 1/4 cup fresh orange juice
- 1/4 cup fresh lime juice
- 1/3 cup olive oil
- 1 teaspoon ground cumin
- Salt and pepper, to taste
- 1/4 cup chopped fresh cilantro (optional)
Instructions
- Prepare the Sweet Potatoes: Preheat your oven to 425°F (220°C). Toss the cubed sweet potatoes with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for 25-30 minutes, stirring halfway through, until they are tender and caramelized.
- Cook the Chicken: While the sweet potatoes roast, season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium-high heat. Cook the chicken for about 5-7 minutes per side until fully cooked and no longer pink inside. Remove from heat and let rest before slicing.
- Cook the Rice: Rinse the rice under cold water until water runs clear. Combine rice and water or chicken broth in a pot and bring to a boil. Reduce heat to low, cover, and simmer for 15-18 minutes until rice is tender and liquid is absorbed. Fluff rice with a fork.
- Make the Mojo Sauce: In a small bowl, whisk together minced garlic, orange juice, lime juice, olive oil, ground cumin, salt, and pepper. Add chopped cilantro if desired for fresh flavor.
- Assemble the Bowls: Divide cooked rice among bowls, top with roasted sweet potatoes, sliced chicken, and avocado slices. Drizzle generously with mojo sauce. Serve immediately and enjoy this fresh, flavorful bowl!
Notes
- You can substitute chicken thighs for breasts if preferred.
- To save time, use pre-cooked rice or leftover rice.
- Mojo sauce can be made ahead and refrigerated for up to 3 days.
- For a spicy kick, add a pinch of cayenne pepper to the mojo sauce.
- Garnish with extra fresh cilantro or lime wedges for extra zest.
Keywords: Avocado bowl, mojo sauce, sweet potato, roasted chicken, healthy bowl, Cuban cuisine, easy dinner, meal prep bowl
