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Banana Baked Oatmeal Recipe

4.5 from 376 reviews

This Banana Baked Oatmeal is a warm, comforting breakfast dish combining wholesome oats with natural sweetness from ripe bananas and pure maple syrup. Baked to a soft, satisfying texture, it’s perfect for a nutritious start to your day or a cozy snack. Enhanced with cinnamon and optional walnuts for crunch, this recipe is easy to prepare and customizable with your favorite toppings like peanut butter, fresh berries, or extra banana slices.

Ingredients

Scale

Wet Ingredients

  • 1 and 1/3 cups (320ml) milk (dairy or nondairy)
  • 2 large eggs
  • 1/3 cup (80ml) pure maple syrup
  • 1/4 cup (4 Tbsp; 56g) unsalted butter, melted and slightly cooled
  • 1 cup (230g) mashed banana (about 2 large ripe bananas)
  • 1 teaspoon pure vanilla extract

Dry Ingredients

  • 3 cups (255g) old-fashioned whole rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt

Optional Ingredients

  • 3/4 cup (90g) chopped walnuts
  • For topping: melted peanut butter, maple syrup, bananas, berries

Instructions

  1. Preheat Oven and Prepare Pan: Adjust the oven rack to the lower third position and preheat the oven to 350°F (177°C). Spray a 9×9-inch square pan or an 11×7-inch rectangle pan with nonstick spray to prevent sticking.
  2. Combine Wet Ingredients: In a large bowl, whisk together the milk, eggs, pure maple syrup, melted butter, mashed banana, and vanilla extract until fully blended.
  3. Add Dry Ingredients and Mix: Stir in the rolled oats, baking powder, ground cinnamon, and salt. Mix until combined. If desired, fold in the chopped walnuts for added texture and flavor.
  4. Transfer Mixture to Baking Pan: Pour the oatmeal mixture evenly into the prepared pan, smoothing the surface.
  5. Bake: Bake in the preheated oven for 30–35 minutes. The baked oatmeal should be almost set in the center for a soft texture; bake longer if you prefer it more solid and drier.
  6. Cool and Serve: Allow the baked oatmeal to cool for 5 minutes before slicing or spooning. Serve with optional toppings such as melted peanut butter, maple syrup, fresh bananas, or berries for extra flavor.
  7. Store Leftovers: Cover any leftovers tightly and refrigerate for up to 1 week to maintain freshness.

Notes

  • Use any milk of your choice, including almond, soy, or cow’s milk, depending on dietary preferences.
  • If using a 9×13-inch pan, baking time may need to be reduced slightly due to the thinner layer of oatmeal.
  • For a nut-free option, omit the walnuts and use allergy-safe toppings.
  • Ensure bananas are ripe for maximum natural sweetness and moisture.
  • Can be served warm or cold; reheating gently in microwave or oven is recommended.
  • Leftovers can also be frozen in portions for longer storage.

Keywords: banana baked oatmeal, healthy breakfast, baked oats, maple syrup oatmeal, cinnamon oatmeal, nutty baked oatmeal