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Cheesy Cauliflower Rice Recipe

5 from 139 reviews

Cheesy Cauliflower Rice is a creamy, low-carb alternative to traditional cheesy rice dishes. Made with frozen cauliflower rice cooked and tossed in butter, cream cheese, cheddar cheese, and milk, this dish offers a comforting and flavorful side that’s quick to prepare and perfect for a healthy, gluten-free diet.

Ingredients

Scale

Main Ingredients

  • 1 (20oz) bag frozen cauliflower rice (about 4 cups)
  • 1 tbsp butter
  • 1/4 cup milk
  • 4 tbsp cream cheese (2 ounces)
  • 2 cups shredded cheddar cheese
  • Seasoning to taste (salt, pepper, garlic powder)

Instructions

  1. Microwave Cauliflower Rice: Microwave the frozen cauliflower rice according to the package instructions to thaw and begin cooking it.
  2. Melt Butter: In a large pan over medium heat, melt 1 tablespoon of butter until it is fully melted and hot.
  3. Toss Cauliflower Rice: Add the hot cauliflower rice to the pan and toss it with the melted butter for a few minutes to coat evenly. Season with salt, pepper, garlic powder, or any preferred seasonings to taste.
  4. Add Dairy and Melt Cheese: Lower the heat to low, then add the milk, cream cheese, and shredded cheddar cheese to the pan. Stir continuously for a few minutes until all the cheese has melted and is fully incorporated, resulting in a creamy mixture.

Notes

  • You can substitute cream cheese with Neufchâtel cheese for a lower-fat option.
  • Use full-fat milk or a dairy alternative to adjust creaminess and dietary preferences.
  • Add fresh herbs like chives or parsley for extra flavor.
  • This dish pairs well with grilled chicken or fish for a complete meal.
  • Adjust seasoning as desired to enhance the cheesy flavor or add a hint of spice.

Keywords: cheesy cauliflower rice, low carb side dish, gluten free, cauliflower recipe, easy cheesy rice alternative