Chia Seed Breakfast Pudding with Mango, Avocado, Dragon Fruit, and Edible Flowers Recipe
Introduction
This vibrant Chia Seed Breakfast Pudding is a colorful and nutritious way to start your day. Featuring layers of fruity and chocolaty flavors, it combines creamy textures with superfoods like chia seeds and wheatgrass. It’s a refreshing, wholesome breakfast that’s as beautiful as it is delicious.

Ingredients
- 6 cups almond milk
- 6 tablespoons agave syrup (or to taste)
- 3 teaspoons vanilla extract
- 3.5 ounces dragon fruit purée (pitaya)
- 1 mango, peeled and sliced
- 1 large avocado
- 0.28 ounces wheat grass powder
- Juice of ½ lime
- Juice of 1½ lemons
- 15 tablespoons chia seeds
- 1.5 ounces dark chocolate bar
- 1 tablespoon bee pollen
- Edible flowers for garnish
Instructions
- Step 1: For the chocolate chia pudding, heat 1 cup of almond milk and stir in the dark chocolate bar until it melts completely. Sweeten with 1 tablespoon of agave syrup or to taste. Whisk in 3 tablespoons of chia seeds and 1 teaspoon of vanilla extract. Cover with plastic wrap and refrigerate for a few hours until set.
- Step 2: In a mini food processor, puree the sliced mango with a splash of almond milk until smooth. Sweeten to taste with agave and stir in 1 teaspoon of vanilla extract and 2.5 tablespoons of chia seeds. Cover and refrigerate.
- Step 3: In a separate cup, whisk 1 cup of almond milk with wheat grass powder and the juice of half a lime. Sweeten to taste with agave and whisk in 3 tablespoons of chia seeds. Cover and refrigerate.
- Step 4: Using the food processor, puree the avocado with ½ cup of almond milk and the juice of 1 lemon. Sweeten to taste with agave and whisk in 3 tablespoons of chia seeds. Cover and refrigerate.
- Step 5: In another cup, whisk together 1 cup almond milk, the dragon fruit purée, and a squeeze of lemon juice. Sweeten to taste with agave or honey, cover with plastic wrap, and refrigerate until set, about 3 hours or overnight.
- Step 6: Once all the chia puddings have set, you are ready to assemble.
- Step 7: Spoon layers of each flavor evenly into 4 glasses. Arrange the layers in your favorite order. Garnish with edible flowers and sprinkle bee pollen on top before serving.
Tips & Variations
- Use maple syrup instead of agave for a richer sweetness.
- Substitute coconut milk for almond milk to create a creamier texture.
- Try layering the puddings in mason jars for a portable breakfast option.
- Add fresh berries or nuts for extra texture and flavor.
Storage
Store any leftover chia seed pudding covered in the refrigerator for up to 3 days. Before serving, give it a good stir—if it thickened too much, add a splash of almond milk to loosen it. The puddings can be enjoyed cold or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this pudding ahead of time?
Yes, it’s best to prepare the puddings at least a few hours ahead or the night before to allow the chia seeds to fully absorb the liquid and thicken.
Can I use other types of fruit purée?
Absolutely! Feel free to substitute dragon fruit with strawberry, blueberry, or raspberry purée for a different flavor and color.
PrintChia Seed Breakfast Pudding with Mango, Avocado, Dragon Fruit, and Edible Flowers Recipe
A vibrant and nutritious Chia Seed Breakfast Pudding recipe featuring five delicious flavors including chocolate, mango, wheatgrass, avocado, and dragon fruit. This easy no-cook, layered pudding is naturally sweetened with agave and enriched with chia seeds for a healthy morning treat. Perfect for a colorful breakfast or snack, garnished with edible flowers and bee pollen for an extra touch of beauty and nutrition.
- Prep Time: 20 minutes
- Cook Time: 5 minutes (for melting chocolate)
- Total Time: 3 hours 25 minutes (including chilling time)
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Fusion, Healthy
- Diet: Vegan
Ingredients
General Ingredients
- 6 cups almond milk
- 6 tablespoons agave syrup (or to taste)
- 3 teaspoons vanilla extract
- 15 tablespoons chia seeds
- 1 tablespoon bee pollen
- Edible flowers for garnish
Chocolate Chia Pudding
- 1 cup almond milk
- 1.5 oz dark chocolate bar
- 1 tablespoon agave syrup (or to taste)
- 3 tablespoons chia seeds
- 1 teaspoon vanilla extract
Mango Chia Pudding
- 1 mango, peeled and sliced
- Splash of almond milk (about 2-3 tablespoons)
- Agave syrup to taste
- 1 teaspoon vanilla extract
- 2.5 tablespoons chia seeds
Wheatgrass Chia Pudding
- 1 cup almond milk
- 0.28 oz wheatgrass powder
- Juice of 1/2 lime
- Agave syrup to taste
- 3 tablespoons chia seeds
Avocado Chia Pudding
- 1 large avocado
- 1/2 cup almond milk
- Juice of 1 lemon
- Agave syrup to taste
- 3 tablespoons chia seeds
Dragon Fruit Chia Pudding
- 1 cup almond milk
- 3.5 oz dragon fruit purée (pitaya)
- Squeeze of lemon juice
- Agave syrup or honey to taste
Instructions
- Prepare Chocolate Chia Pudding: Heat 1 cup of almond milk in a saucepan until warm and stir in the 1.5 oz dark chocolate bar until fully melted. Sweeten with 1 tablespoon of agave syrup or to taste. Whisk in 3 tablespoons of chia seeds and 1 teaspoon of vanilla extract. Cover the mixture with plastic wrap and refrigerate for a few hours until it thickens and sets into pudding.
- Prepare Mango Chia Pudding: In a mini food processor, puree the peeled and sliced mango with a splash of almond milk until smooth. Sweeten with agave syrup to taste, then stir in 1 teaspoon of vanilla extract and 2.5 tablespoons of chia seeds. Cover with plastic wrap and refrigerate until the pudding has set.
- Prepare Wheatgrass Chia Pudding: In a mixing cup, whisk together 1 cup of almond milk, 0.28 oz wheatgrass powder, and the juice of half a lime. Sweeten to taste with agave syrup and whisk in 3 tablespoons of chia seeds. Cover and refrigerate to allow it to thicken.
- Prepare Avocado Chia Pudding: Using a food processor, puree the large avocado with 1/2 cup almond milk and the juice of 1 lemon until smooth. Sweeten with agave syrup to taste, then whisk in 3 tablespoons of chia seeds. Cover and refrigerate to allow setting.
- Prepare Dragon Fruit Chia Pudding: In a separate cup, whisk together 1 cup almond milk, 3.5 oz dragon fruit purée (pitaya), and a squeeze of lemon juice. Sweeten with agave or honey to your liking. Cover with plastic wrap and refrigerate for about 3 hours or overnight for the pudding to set properly.
- Assemble the layered pudding: Once all chia seed mixtures have fully set and thickened, spoon a layer of each flavored pudding into four serving glasses, alternating them in your preferred order.
- Garnish and serve: Finish each glass with a sprinkle of bee pollen and decorate with edible flowers for a beautiful, nutritious presentation. Serve chilled and enjoy your vibrant chia breakfast pudding.
Notes
- All puddings need at least 3 hours to set properly, preferably overnight for best texture.
- Adjust sweetness individually for each pudding flavor using agave syrup or honey as preferred.
- If you don’t have a food processor, use a blender or mash the avocado by hand until smooth.
- Use fresh ingredients for the best flavor, especially in fruits like mango and avocado.
- This recipe serves 4 and can be easily doubled for larger groups.
- For a vegan option, ensure the honey is substituted with additional agave syrup.
Keywords: chia seed pudding, healthy breakfast, vegan breakfast pudding, dragon fruit pudding, avocado pudding, mango pudding, wheatgrass pudding, layered chia pudding, no-cook breakfast, nutritious pudding

