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Chia Seed Breakfast Pudding with Mango, Avocado, Dragon Fruit, and Edible Flowers Recipe

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★★★★★

4.8 from 50 reviews

A vibrant and nutritious Chia Seed Breakfast Pudding recipe featuring five delicious flavors including chocolate, mango, wheatgrass, avocado, and dragon fruit. This easy no-cook, layered pudding is naturally sweetened with agave and enriched with chia seeds for a healthy morning treat. Perfect for a colorful breakfast or snack, garnished with edible flowers and bee pollen for an extra touch of beauty and nutrition.

Ingredients

Scale

General Ingredients

  • 6 cups almond milk
  • 6 tablespoons agave syrup (or to taste)
  • 3 teaspoons vanilla extract
  • 15 tablespoons chia seeds
  • 1 tablespoon bee pollen
  • Edible flowers for garnish

Chocolate Chia Pudding

  • 1 cup almond milk
  • 1.5 oz dark chocolate bar
  • 1 tablespoon agave syrup (or to taste)
  • 3 tablespoons chia seeds
  • 1 teaspoon vanilla extract

Mango Chia Pudding

  • 1 mango, peeled and sliced
  • Splash of almond milk (about 2-3 tablespoons)
  • Agave syrup to taste
  • 1 teaspoon vanilla extract
  • 2.5 tablespoons chia seeds

Wheatgrass Chia Pudding

  • 1 cup almond milk
  • 0.28 oz wheatgrass powder
  • Juice of 1/2 lime
  • Agave syrup to taste
  • 3 tablespoons chia seeds

Avocado Chia Pudding

  • 1 large avocado
  • 1/2 cup almond milk
  • Juice of 1 lemon
  • Agave syrup to taste
  • 3 tablespoons chia seeds

Dragon Fruit Chia Pudding

  • 1 cup almond milk
  • 3.5 oz dragon fruit purée (pitaya)
  • Squeeze of lemon juice
  • Agave syrup or honey to taste

Instructions

  1. Prepare Chocolate Chia Pudding: Heat 1 cup of almond milk in a saucepan until warm and stir in the 1.5 oz dark chocolate bar until fully melted. Sweeten with 1 tablespoon of agave syrup or to taste. Whisk in 3 tablespoons of chia seeds and 1 teaspoon of vanilla extract. Cover the mixture with plastic wrap and refrigerate for a few hours until it thickens and sets into pudding.
  2. Prepare Mango Chia Pudding: In a mini food processor, puree the peeled and sliced mango with a splash of almond milk until smooth. Sweeten with agave syrup to taste, then stir in 1 teaspoon of vanilla extract and 2.5 tablespoons of chia seeds. Cover with plastic wrap and refrigerate until the pudding has set.
  3. Prepare Wheatgrass Chia Pudding: In a mixing cup, whisk together 1 cup of almond milk, 0.28 oz wheatgrass powder, and the juice of half a lime. Sweeten to taste with agave syrup and whisk in 3 tablespoons of chia seeds. Cover and refrigerate to allow it to thicken.
  4. Prepare Avocado Chia Pudding: Using a food processor, puree the large avocado with 1/2 cup almond milk and the juice of 1 lemon until smooth. Sweeten with agave syrup to taste, then whisk in 3 tablespoons of chia seeds. Cover and refrigerate to allow setting.
  5. Prepare Dragon Fruit Chia Pudding: In a separate cup, whisk together 1 cup almond milk, 3.5 oz dragon fruit purée (pitaya), and a squeeze of lemon juice. Sweeten with agave or honey to your liking. Cover with plastic wrap and refrigerate for about 3 hours or overnight for the pudding to set properly.
  6. Assemble the layered pudding: Once all chia seed mixtures have fully set and thickened, spoon a layer of each flavored pudding into four serving glasses, alternating them in your preferred order.
  7. Garnish and serve: Finish each glass with a sprinkle of bee pollen and decorate with edible flowers for a beautiful, nutritious presentation. Serve chilled and enjoy your vibrant chia breakfast pudding.

Notes

  • All puddings need at least 3 hours to set properly, preferably overnight for best texture.
  • Adjust sweetness individually for each pudding flavor using agave syrup or honey as preferred.
  • If you don’t have a food processor, use a blender or mash the avocado by hand until smooth.
  • Use fresh ingredients for the best flavor, especially in fruits like mango and avocado.
  • This recipe serves 4 and can be easily doubled for larger groups.
  • For a vegan option, ensure the honey is substituted with additional agave syrup.

Keywords: chia seed pudding, healthy breakfast, vegan breakfast pudding, dragon fruit pudding, avocado pudding, mango pudding, wheatgrass pudding, layered chia pudding, no-cook breakfast, nutritious pudding

Find it online: https://thehungrymason.com/chia-seed-breakfast-pudding-with-mango-avocado-dragon-fruit-and-edible-flowers-recipe/