Introduction

This Chicken Parm Cottage Cheese Bowl is a quick and satisfying twist on the classic chicken parmesan. Combining creamy cottage cheese with tender breaded chicken and rich marinara sauce, it’s perfect for a light yet flavorful meal.

The dish shows a white bowl on a white marbled surface filled with about three layers. The bottom layer is creamy white cottage cheese or ricotta with a soft, slightly lumpy texture. On top of this sits golden brown breaded chicken sliced into even strips, showing the white cooked meat inside. The chicken is drizzled with reddish-brown sauce, likely a spicy or tangy drizzle. Finely shredded pale yellow cheese and fresh dark green basil leaves are scattered over the top, adding color contrast and freshness. A few basil leaves are also scattered around the bowl on the surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup breaded chicken breast, cooked and sliced
1/2 cup cottage cheese
1/2 cup marinara sauce
1/4 cup shredded mozzarella cheese
2 tablespoons grated Parmesan cheese
Fresh basil leaves for garnish

Instructions

Step 1: In a bowl, start by layering the cottage cheese as the base.
Step 2: Add the cooked, sliced breaded chicken breast on top of the cottage cheese.
Step 3: Spoon the marinara sauce evenly over the chicken.
Step 4: Sprinkle shredded mozzarella and grated Parmesan cheese over the sauce.
Step 5: Garnish with fresh basil leaves and serve immediately for the best flavor.

Tips & Variations

Use fresh mozzarella instead of shredded for a creamier texture.
Try adding a pinch of red pepper flakes to the marinara for a bit of heat.
For extra protein, stir some cooked spinach into the cottage cheese before layering.
If you prefer, bake the assembled bowl at 375°F (190°C) for 10 minutes until the cheese melts.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave until warmed through, or enjoy cold as a refreshing meal.

How to Serve

A white bowl sitting on a white marbled surface holds a dish with three main layers. The bottom layer is a creamy white cottage cheese with a soft, chunky texture. On top of that are several slices of golden-brown, crispy breaded chicken, arranged neatly in the center, showing the white, tender meat inside. The chicken is drizzled with a rich, deep red sauce, adding contrast and shine. Scattered over the top are thin, bright green strips of fresh basil and some pale yellow shredded cheese, adding texture and color. Small basil leaves decorate the edges of the bowl and the marbled surface around it. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use shredded chicken instead of breaded chicken?

Yes, shredded chicken works well if you prefer a lower-carb option or want a lighter texture.

Is it necessary to use fresh basil?

Fresh basil adds a bright flavor, but dried basil or other herbs like oregano can be used as alternatives if fresh isn’t available.

Chicken Parm Cottage Cheese Bowl Recipe

Print Recipe

★★★★★

4.6 from 120 reviews

A quick and delicious Chicken Parm Cottage Cheese Bowl combining the classic flavors of chicken parmesan with the creamy protein punch of cottage cheese for a satisfying low-carb meal.

Author: Daniel
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 serving 1x
Category: Lunch
Method: No-Cook
Cuisine: Italian-American
Diet: Low Carb

Ingredients

Scale

Ingredients

1 cup breaded chicken breast, cooked and sliced
1/2 cup cottage cheese
1/2 cup marinara sauce
1/4 cup shredded mozzarella cheese
2 tablespoons grated Parmesan cheese
Fresh basil leaves for garnish

Instructions

Layer Ingredients: In a bowl, start by spooning 1/2 cup of cottage cheese as the base layer to create a creamy foundation.
Add Chicken: Place 1 cup of cooked and sliced breaded chicken breast over the cottage cheese layer to introduce the protein element.
Pour Marinara: Spoon 1/2 cup of marinara sauce evenly over the chicken for that classic Italian flavor.
Sprinkle Cheese: Sprinkle 1/4 cup shredded mozzarella and 2 tablespoons grated Parmesan cheese evenly over the top to add cheesy richness.
Garnish and Serve: Finish the bowl by garnishing with fresh basil leaves, then serve immediately to enjoy the dish warm and fresh.

Notes

Use freshly cooked breaded chicken breast for best flavor and texture.
You can substitute marinara sauce with your favorite pasta sauce if desired.
This bowl is best served immediately but can be reheated briefly if needed.
For a lower-fat version, use part-skim mozzarella and low-fat cottage cheese.
Fresh basil adds a refreshing herbal note, but dried basil can also be used in a pinch.

Keywords: Chicken Parmesan, Cottage Cheese Bowl, Low Carb Lunch, Easy Chicken Recipe, Italian Flavors