Cottage Cheese Pizza Bowl
This Cottage Cheese Pizza Bowl is a quick and satisfying low-carb meal that combines creamy cottage cheese with tangy pizza sauce, melted mozzarella, and savory pepperoni. Perfect for a simple lunch or snack, it’s easy to prepare and bake in just minutes for a warm, pizza-inspired dish that’s high in protein and flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Snack, Light Meal
- Method: Baking
- Cuisine: Italian-American
- Diet: Low Fat
Ingredients
Scale
Base
- ½ cup 2% cottage cheese
- ¼ cup pizza sauce (any kind)
- ½ teaspoon Italian seasoning
Toppings
- ¼ cup shredded mozzarella cheese
- ½ ounce sliced pepperoni
Instructions
- Preheat the Oven: Preheat your oven to 425℉ to ensure it reaches the optimal baking temperature before placing the dish inside.
- Mix the Base: In a bowl, combine the 2% cottage cheese, pizza sauce, and Italian seasoning. Stir thoroughly to incorporate the flavors evenly.
- Prepare for Baking: Transfer the cottage cheese mixture into an oven-safe single-serve container, spreading it out evenly to create a base for the toppings.
- Add Toppings: Sprinkle the shredded mozzarella cheese over the base, then layer the sliced pepperoni evenly atop the cheese for that classic pizza taste.
- Bake: Place the container in the preheated oven and bake for 10 minutes, or until the cheese is fully melted and slightly golden.
- Cool and Serve: Carefully remove the bowl from the oven and allow it to cool for a few minutes before eating to avoid burns and to let the flavors meld.
Notes
- You can substitute pepperoni with other meats like cooked sausage or keep it vegetarian by adding vegetables like bell peppers or mushrooms.
- Using part-skim mozzarella helps keep the dish lower in fat while still providing gooey texture.
- If you don’t have an oven-safe single-serve container, use a small ramekin or a safe glass bowl.
- Adjust Italian seasoning quantity based on your taste preference for more or less herb flavor.
- For a gluten-free meal, ensure the pizza sauce and pepperoni are free from gluten additives.
Nutrition
- Serving Size: 1 bowl (about 150g)
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 40mg
Keywords: cottage cheese pizza bowl, low-carb pizza bowl, quick pizza snack, baked cottage cheese, easy pizza recipe
Find it online: https://thehungrymason.com/cottage-cheese-pizza-bowl/
