Cottage Cheese Spinach Soup Recipe

Introduction

This Cottage Cheese Spinach Soup is a creamy, nutritious dish that comes together quickly. It’s a comforting way to enjoy fresh spinach with a subtle tang from cottage cheese, perfect for a light lunch or starter.

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 6 cups fresh spinach
• 4 cups vegetable broth
• 1 cup cottage cheese
• 1 teaspoon lemon juice
• Salt and pepper to taste

Instructions

1. Step 1: Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until they are softened and fragrant.
2. Step 2: Add the fresh spinach to the pot and cook, stirring occasionally, until the leaves are wilted, about 3 minutes.
3. Step 3: Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for 10 minutes to meld the flavors.
4. Step 4: Use an immersion blender to puree the soup directly in the pot until it is smooth and creamy.
5. Step 5: Stir in the cottage cheese and lemon juice until fully combined. Season the soup with salt and pepper to taste.
6. Step 6: Serve the soup hot, garnished as desired.

Tips & Variations

• For a richer texture, use full-fat cottage cheese or add a splash of cream.
• If you prefer a chunkier soup, reserve a handful of spinach leaves to stir in after blending.
• Add fresh herbs like dill or basil for an extra burst of flavor.
• To make the soup vegan, substitute cottage cheese with a plant-based alternative and use vegetable broth.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally. The soup may thicken upon cooling; add a splash of broth or water to loosen it as needed.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen spinach instead of fresh?

Yes, frozen spinach works well. Thaw and drain it thoroughly before adding to avoid excess water in the soup.

Is cottage cheese necessary for the soup’s creaminess?

Cottage cheese adds a creamy texture and mild flavor, but you can substitute it with cream cheese, Greek yogurt, or a dairy-free alternative if preferred.

Cottage Cheese Spinach Soup Recipe

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4.9 from 273 reviews

A creamy and nutritious Cottage Cheese Spinach Soup that combines fresh spinach with the richness of cottage cheese for a comforting and healthy meal. Perfect for a light lunch or dinner, this soup is easy to prepare using simple ingredients and an immersion blender for a smooth, velvety texture.

• Author: Daniel
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Soup
• Method: Stovetop
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Soup Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 6 cups fresh spinach
• 4 cups vegetable broth
• 1 cup cottage cheese
• 1 teaspoon lemon juice
• Salt and pepper to taste

Instructions

1. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing until they are soft and fragrant, about 5 minutes.
2. Cook Spinach: Add the fresh spinach to the pot and cook until wilted, approximately 3 minutes, stirring occasionally to ensure even cooking.
3. Add Broth and Simmer: Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to a simmer and let it cook for 10 minutes, allowing flavors to meld.
4. Puree Soup: Use an immersion blender directly in the pot to blend the soup until smooth and creamy. Be careful while blending hot liquids to avoid splashes.
5. Add Cottage Cheese and Lemon: Stir in the cottage cheese and lemon juice until fully incorporated, which enriches the soup with creaminess and a slight tang.
6. Season and Serve: Season the soup with salt and pepper according to taste. Serve the soup hot for the best flavor and texture.

Notes

• For a thinner soup, add additional vegetable broth or water when blending.
• Use low-fat cottage cheese for a lighter soup option.
• Fresh lemon juice enhances the flavor but can be adjusted or omitted based on preference.
• This soup can be garnished with a sprinkle of grated Parmesan or a drizzle of olive oil for extra richness.
• To make it vegan, substitute cottage cheese with a plant-based alternative or silken tofu.

Keywords: Cottage cheese soup, Spinach soup, Healthy soup, Creamy vegetable soup, Low fat soup, Easy soup recipe