Crispy Air Fryer Apple Fries Recipe
Crispy Air Fryer Apple Fries are a delightful and healthier twist on traditional fries, using fresh apple wedges coated in a crunchy cinnamon-sugar panko breadcrumb mixture. Quickly prepared in the air fryer, these warm apple fries make a perfect snack or dessert, especially when paired with caramel sauce or vanilla yogurt for dipping.
- Author: Daniel
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Snack/Dessert
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Apple Fries
- 2 large apples (Granny Smith, Honeycrisp, or your favorite variety)
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs (or regular breadcrumbs)
- 2 teaspoons cinnamon
- 2 tablespoons granulated sugar
- Cooking spray
Dipping Sauce (optional)
- 1/2 cup caramel sauce
- 1/2 cup vanilla yogurt (optional for a lighter option)
- Prepare the Apples: Peel the apples if desired and slice them into wedges about 1/2 inch thick. Remove the core and seeds to ensure each slice is ready for coating. In a small bowl, mix the cinnamon and sugar and set aside for later use.
- Set Up the Breading Station: Arrange three bowls: one with the all-purpose flour, one with the beaten eggs, and one with the panko breadcrumbs. Add half of the cinnamon-sugar mixture into the breadcrumbs and stir thoroughly to combine the flavors evenly.
- Coat the Apple Slices: Take each apple slice and dredge it in the flour, shaking off any excess to prevent clumps. Next, dip the slice fully into the beaten egg, ensuring an even coat. Then press the slice into the cinnamon-sugar breadcrumb mixture, covering all sides for a crispy finish. Repeat these steps for all apple slices.
- Air Fry: Preheat your air fryer to 375°F (190°C) for about 3 minutes. Arrange the breaded apple slices in a single layer inside the air fryer basket to allow even cooking. Lightly spray the slices with cooking spray to enhance browning and crispness. Air fry for 8 to 10 minutes, flipping the slices halfway through, until they turn golden brown and crispy on the outside.
- Serve: Once cooked, while the apple fries are still warm, sprinkle the remaining cinnamon-sugar mixture over them for added sweetness and flavor. Serve immediately with caramel sauce or vanilla yogurt for dipping to enjoy a sweet, crunchy treat.
Notes
- Use firm apples like Granny Smith or Honeycrisp to maintain crispness after cooking.
- Peeling the apples is optional depending on your texture preference.
- For a gluten-free version, substitute all-purpose flour and breadcrumbs with gluten-free alternatives.
- The dipping sauces are optional but add great flavor contrast; caramel is richer while yogurt offers a lighter option.
- Spraying the apple slices with cooking spray before air frying helps them crisp up nicely and promotes even browning.
- Adjust cooking time slightly depending on the thickness of apple wedges and the model of your air fryer.
Nutrition
- Serving Size: 1 serving (about 6 apple fries)
- Calories: 180 kcal
- Sugar: 14 g
- Sodium: 180 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 40 mg
Keywords: apple fries, air fryer snacks, crispy apple fries, air fryer dessert, cinnamon sugar apples, healthy apple fries, apple snack