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Easy Cottage Cheese Egg Bites Recipe

4.4 from 110 reviews

Delight in these Easy Cottage Cheese Egg Bites, a protein-packed, savory breakfast or snack option featuring fluffy eggs combined with creamy cottage cheese, vibrant bell peppers, and nutrient-rich spinach. These bites are baked to perfection, making them convenient and delicious for busy mornings or meal prepping.

Ingredients

Scale

Egg Mixture

  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup shredded cheese (cheddar, mozzarella, or your choice)

Vegetables

  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup chopped spinach (fresh or frozen)

Seasoning and Garnish

  • Salt and pepper to taste
  • Optional: Chopped chives or fresh herbs for garnish

Instructions

  1. Preheat Your Oven: Begin by preheating your oven to 375°F (190°C). Grease a muffin tin thoroughly or line it with silicone muffin liners to prevent sticking.
  2. Mix Your Ingredients: In a large bowl, whisk together 6 large eggs and 1 cup of cottage cheese until you achieve a smooth, uniform consistency.
  3. Add Cheese and Veggies: Gently fold in 1 cup of shredded cheese along with 1/2 cup diced bell peppers and 1/2 cup chopped spinach. Season the mixture with salt and pepper to your preference, ensuring the flavors are well balanced.
  4. Pour Mixture into Muffin Tin: Use a ladle or measuring cup to evenly divide the egg mixture among the muffin tin cups, filling each approximately two-thirds full to allow room for rising.
  5. Bake: Place the muffin tin into the preheated oven and bake for 20 to 25 minutes. The egg bites are ready when they are fully set and have a slight golden hue on their tops.
  6. Cool and Serve: Let the egg bites cool in the muffin tin for a few minutes. Carefully remove them and serve warm or at room temperature, garnished optionally with chopped chives or fresh herbs for an added burst of flavor and color.

Notes

  • To make this recipe vegetarian-friendly, ensure the cheese and cottage cheese do not contain animal-derived rennet.
  • Feel free to substitute vegetables based on availability or preference, such as mushrooms or tomatoes.
  • These egg bites refrigerate well and can be reheated quickly for a nutritious grab-and-go breakfast.
  • Using silicone muffin liners makes cleanup easier and helps prevent sticking.

Keywords: cottage cheese egg bites, breakfast egg bites, baked egg muffins, healthy breakfast, protein-packed meal, veggie egg bites