Easy Low Carb Burrito Bowl with Seasoned Chicken and Fresh Toppings Recipe
This easy low carb burrito bowl is a protein-packed meal perfect for breakfast, lunch, or dinner. Featuring seasoned ground chicken, cauliflower rice, and fresh Tex-Mex toppings like avocado, salsa, and cheese, it offers a flavorful and nutritious dish ready in just 25 minutes.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 portions 1x
- Category: Breakfast, Lunch, Main Course
- Method: Stovetop
- Cuisine: American, Mexican
- Diet: Low Carb
Ingredients
Scale
Protein
- 1 lb ground chicken (or beef, turkey, or plant-based protein)
- 1 packet taco seasoning (store-bought or homemade)
- 2–3 tablespoons water
Cauliflower Rice
- 3 cups cauliflower rice (fresh or frozen)
Vegetables & Toppings
- 4 cups romaine lettuce, chopped
- 1 large avocado, diced
- 1 cup cherry tomatoes, halved
- 0.5 cup red onion, finely diced
- 1 whole jalapeño, minced (adjust to taste)
- 0.25 cup fresh cilantro, chopped
- 2 tablespoons fresh lime juice
- 0.5 cup sugar-free salsa
- 0.25 cup full-fat sour cream
- 1 cup Mexican cheese blend, shredded
Instructions
- Cook the Ground Chicken: Heat a large skillet over medium-high heat and add the ground chicken. Break it apart with a wooden spoon and cook for 5-6 minutes until no pink remains and the meat is lightly browned.
- Season the Meat: Drain any excess fat from the skillet, then add the taco seasoning packet along with 2-3 tablespoons of water. Stir constantly for 2 minutes until the meat is evenly coated and the liquid has mostly evaporated.
- Rest the Protein: Remove the skillet from heat and let the seasoned ground chicken rest for 5 minutes to allow flavors to develop.
- Prepare Cauliflower Rice: If using frozen cauliflower rice, microwave it for 4-5 minutes until heated through. If using fresh, heat a dry skillet over medium heat and sauté the cauliflower rice for 3-4 minutes until tender but still firm. Let it cool slightly to prevent lettuce wilting.
- Assemble the Bowls: Layer chopped romaine lettuce in serving bowls, add a portion of cauliflower rice, then top with the seasoned protein. Add diced avocado, cherry tomatoes, red onion, shredded Mexican cheese, and chopped cilantro.
- Add Final Toppings: Finish each bowl with dollops of full-fat sour cream, a generous spoonful of sugar-free salsa, minced jalapeño to taste, and a fresh squeeze of lime juice just before serving.
Notes
- Double the protein batch and freeze half for next week to save time.
- Store components separately for best freshness and texture.
- Chop vegetables the night before but keep avocado whole until serving to prevent browning.
Keywords: low carb burrito bowl, ground chicken burrito bowl, cauliflower rice recipe, easy Tex-Mex bowl, healthy protein bowl, keto friendly meal, quick low carb dinner
