Frito Cowboy Cabbage Recipe
Frito Cowboy Cabbage is a vibrant and flavorful salad combining crunchy coleslaw mix with black beans, corn, jalapeño, and bell peppers, all tossed in a creamy, zesty chipotle dressing. Enhanced with bold taco seasoning and the irresistible crunch of Chili Cheese Fritos, this refreshing dish is perfect as a light lunch or side.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American, Southwestern
Ingredients
Scale
Salad
- 1 bag (16 ounces) coleslaw mix
- 1 can (15 ounces) black beans, rinsed, drained
- 1 ½ cups (247.5 g) canned corn kernels, drained
- 1 medium jalapeño pepper, seeded and finely diced
- 1 small red bell pepper, seeded and finely diced
- 3 green onions, finely sliced
- ¼ cup fresh cilantro, finely chopped
- 1 tablespoon taco seasoning
- ½ teaspoon ground cumin
- 1 bag (9.75 ounces) Chili Cheese Fritos, reserving a handful for topping
Chipotle Dressing
- ½ cup (115 g) sour cream
- ½ cup (116 g) mayonnaise
- ¼ cup fresh lime juice (about 2 limes)
- 2 tablespoons chipotle sauce from a can of chipotles in adobo, just the sauce
Instructions
- Combine Salad Ingredients: In a large bowl, add the coleslaw mix, black beans, corn, jalapeño, red bell pepper, green onions, cilantro, taco seasoning, and ground cumin. Toss thoroughly until all ingredients are evenly mixed and well distributed.
- Prepare Chipotle Dressing: In a separate medium bowl, whisk together the sour cream, mayonnaise, fresh lime juice, and chipotle sauce until smooth and creamy, forming about 1¼ cups of dressing.
- Dress the Salad: When ready to serve, pour the chipotle dressing over the coleslaw mixture. Add all but a handful of the Chili Cheese Fritos, then gently stir to evenly coat the salad ingredients with dressing and to distribute the Fritos.
- Garnish and Serve: Just before serving, sprinkle the reserved handful of Chili Cheese Fritos on top to add an extra crunchy texture. Serve immediately to enjoy the crispness and zest of the salad.
Notes
- To keep the Fritos crunchy, add them right before serving rather than mixing them in too early.
- You can adjust the level of spiciness by varying the amount of jalapeño and chipotle sauce in the dressing.
- This salad is best enjoyed fresh but can be refrigerated in an airtight container for up to 1 day without the Frito topping.
- For a dairy-free version, substitute sour cream and mayonnaise with plant-based alternatives.
- Use fresh lime juice for the most vibrant flavor in the dressing.
Keywords: cowboy cabbage salad, Frito salad, chipotle dressing, coleslaw mix, black bean salad, no-cook salad, southwestern salad, easy summer salad
Find it online: https://thehungrymason.com/frito-cowboy-cabbage-recipe/
