Introduction

These Frozen Peanut Butter Greek Yogurt Bites are a perfect blend of creamy, nutty, and chocolatey flavors. They make a refreshing, protein-packed treat ideal for snacking or dessert. Easy to prepare and deliciously satisfying, they are sure to become a favorite.

The image shows four round chocolate-covered treats on a white plate set on a white marbled texture. Each treat has a smooth milk chocolate coating with a crumbly topping of small light beige cookie or nut pieces. One treat is cut in half and placed on top of another, revealing three layers: a thin dark chocolate or cookie base at the bottom, a thick creamy beige middle layer, and a milk chocolate outer shell. The texture of the middle layer looks smooth and dense, contrasting with the shiny chocolate coating and crumbly topping. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 cup Greek yogurt (full fat)
1/4 cup powdered peanut butter
1 tablespoon creamy peanut butter
1/2 tablespoon maple syrup
1/2 cup dark chocolate chips
1 teaspoon coconut oil
Flaky sea salt for topping (optional)

Instructions

Step 1: In a mixing bowl, combine the Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Mix until the ingredients are smooth and well blended.
Step 2: Line a plate or small tray with parchment paper. Scoop the mixture into about six evenly sized bites and place them on the tray. Freeze for 10 to 20 minutes until firm.
Step 3: In a microwave-safe bowl, melt the dark chocolate chips with coconut oil in short bursts of 15-20 seconds, stirring well between each until smooth.
Step 4: Dip each frozen yogurt bite into the melted chocolate to coat fully. Optionally, sprinkle flaky sea salt on top for added flavor.
Step 5: Place the coated bites back on the tray and refrigerate for 15 to 20 minutes until the chocolate sets completely.

Tips & Variations

Use natural peanut butter for a less sweet, richer flavor.
Try almond or cashew butter as a variation for a different nutty taste.
For a dairy-free option, substitute Greek yogurt with coconut yogurt.
Adding a pinch of cinnamon to the yogurt mixture can add a warm, spicy note.
If you prefer a thicker chocolate coating, double dip the yogurt bites and let them set again.

Storage

Store the frozen bites in an airtight container in the freezer for up to 2 weeks. To enjoy, simply remove from the freezer and let sit at room temperature for a few minutes before eating. Avoid storing at room temperature to keep the bites firm and fresh.

How to Serve

A close-up image shows two pieces of a chocolate-covered dessert stacked on top of each other on a white marbled surface. The bottom piece is fully coated in smooth brown chocolate with small crunchy peanut bits sprinkled on top. The top piece is cut in half, revealing three layers: a thick outer layer of milk chocolate, a thin dark chocolate base layer, and a thick creamy beige center with a smooth texture. More peanut bits are scattered on top of the cut piece, adding texture. In the background, there is a white cup filled with chocolate, slightly out of focus. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular peanut butter instead of powdered peanut butter?

Yes, you can use all creamy peanut butter instead, but the texture may be slightly less light. Adjust sweetness if needed.

How long do these bites last in the freezer?

They stay best for about two weeks when stored properly in an airtight container. After that, texture and flavor may diminish.

Frozen Peanut Butter Greek Yogurt Bites Recipe

Print Recipe

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4.7 from 118 reviews

These Frozen Peanut Butter Greek Yogurt Bites are a delicious and healthy snack combining creamy Greek yogurt, powdered and creamy peanut butter, and a touch of maple syrup. Coated in rich dark chocolate and topped with optional flaky sea salt, these no-bake frozen treats are perfect for a quick, protein-packed dessert or snack that satisfies sweet cravings while offering a boost of nutrition.

Author: Daniel
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 30 minutes
Yield: 6 bites 1x
Category: Snack
Method: No-Cook
Cuisine: American
Diet: Low Fat

Ingredients

Scale

Yogurt Mixture

1/2 cup full-fat Greek yogurt
1/4 cup powdered peanut butter
1 tablespoon creamy peanut butter
1/2 tablespoon maple syrup

Chocolate Coating

1/2 cup dark chocolate chips
1 teaspoon coconut oil

Topping (Optional)

Flaky sea salt

Instructions

Combine Ingredients: In a mixing bowl, mix together the Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup until the mixture is smooth and fully blended.
Portion and Freeze: Line a plate or small tray with parchment paper. Scoop the yogurt mixture into about six evenly sized bites and place them on the tray. Freeze for 10 to 20 minutes until the bites are firm enough to handle.
Melt Chocolate: In a microwave-safe bowl, melt the dark chocolate chips and coconut oil in short bursts, stirring between each interval until the chocolate is completely smooth and melted.
Coat Bites: Dip each frozen yogurt bite into the melted chocolate to fully coat it. Optionally sprinkle a pinch of flaky sea salt on top for added flavor contrast.
Set Chocolate: Return the coated bites to the parchment-lined tray and refrigerate for 15 to 20 minutes until the chocolate coating sets completely and firms up.

Notes

Use full-fat Greek yogurt for best creamy texture.
Powdered peanut butter lowers fat while maintaining peanut flavor.
Maple syrup adds natural sweetness; adjust amount to taste.
Dark chocolate chips can be substituted with any preferred chocolate variety.
Store the frozen bites in an airtight container in the freezer for up to 1 week.
Flaky sea salt on top enhances the chocolate and peanut flavors but can be omitted if preferred.

Keywords: Frozen peanut butter bites, Greek yogurt snacks, healthy frozen treats, protein snacks, no bake frozen dessert