Frozen Peanut Butter Greek Yogurt Bites Recipe
These Frozen Peanut Butter Greek Yogurt Bites are a delicious and healthy snack combining creamy Greek yogurt, powdered and creamy peanut butter, and a touch of maple syrup. Coated in rich dark chocolate and topped with optional flaky sea salt, these no-bake frozen treats are perfect for a quick, protein-packed dessert or snack that satisfies sweet cravings while offering a boost of nutrition.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 30 minutes
- Yield: 6 bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Yogurt Mixture
- 1/2 cup full-fat Greek yogurt
- 1/4 cup powdered peanut butter
- 1 tablespoon creamy peanut butter
- 1/2 tablespoon maple syrup
Chocolate Coating
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
Topping (Optional)
- Flaky sea salt
Instructions
- Combine Ingredients: In a mixing bowl, mix together the Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup until the mixture is smooth and fully blended.
- Portion and Freeze: Line a plate or small tray with parchment paper. Scoop the yogurt mixture into about six evenly sized bites and place them on the tray. Freeze for 10 to 20 minutes until the bites are firm enough to handle.
- Melt Chocolate: In a microwave-safe bowl, melt the dark chocolate chips and coconut oil in short bursts, stirring between each interval until the chocolate is completely smooth and melted.
- Coat Bites: Dip each frozen yogurt bite into the melted chocolate to fully coat it. Optionally sprinkle a pinch of flaky sea salt on top for added flavor contrast.
- Set Chocolate: Return the coated bites to the parchment-lined tray and refrigerate for 15 to 20 minutes until the chocolate coating sets completely and firms up.
Notes
- Use full-fat Greek yogurt for best creamy texture.
- Powdered peanut butter lowers fat while maintaining peanut flavor.
- Maple syrup adds natural sweetness; adjust amount to taste.
- Dark chocolate chips can be substituted with any preferred chocolate variety.
- Store the frozen bites in an airtight container in the freezer for up to 1 week.
- Flaky sea salt on top enhances the chocolate and peanut flavors but can be omitted if preferred.
Keywords: Frozen peanut butter bites, Greek yogurt snacks, healthy frozen treats, protein snacks, no bake frozen dessert
