Garlic Parmesan Sweet Potato Wedges Recipe
Introduction
These Garlic Parmesan Sweet Potato Wedges are the perfect blend of savory, crispy, and tender. Easy to prepare and packed with flavor, they make a delicious side dish or snack that everyone will love.

Ingredients
- 2 large sweet potatoes
 - 4 tablespoons olive oil
 - 4 cloves garlic, minced
 - 1 teaspoon smoked paprika
 - 1 teaspoon onion powder
 - ½ teaspoon salt
 - ½ teaspoon black pepper
 - ½ cup grated Parmesan cheese
 - 2 tablespoons fresh parsley, chopped (for garnish)
 - Optional: ¼ teaspoon red pepper flakes (for heat)
 
Instructions
- Step 1: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
 - Step 2: Wash and scrub the sweet potatoes thoroughly, then cut them into wedges about 1 inch thick to ensure even cooking and crispiness.
 - Step 3: In a small bowl, combine olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and red pepper flakes if using. Mix well to create a flavorful oil blend.
 - Step 4: Toss the sweet potato wedges in a large mixing bowl with the garlic oil mixture until evenly coated.
 - Step 5: Sprinkle half of the grated Parmesan cheese over the wedges and mix again to ensure the cheese is distributed evenly.
 - Step 6: Arrange the wedges in a single layer on the prepared baking sheet, making sure not to overcrowd them for the best crispiness.
 - Step 7: Bake for 25-30 minutes, turning the wedges halfway through baking so they brown evenly and get crispy on the outside.
 - Step 8: Remove from oven and sprinkle the remaining Parmesan cheese on the hot wedges to let it melt slightly.
 - Step 9: Transfer to a serving platter, garnish with fresh parsley, and serve immediately with your favorite dipping sauce or enjoy as they are.
 
Tips & Variations
- For extra crispiness, soak the sweet potato wedges in cold water for 30 minutes before tossing with the seasoning, then dry thoroughly.
 - Swap Parmesan for Pecorino Romano for a sharper cheese flavor.
 - Add a squeeze of fresh lemon juice before serving for a bright, tangy finish.
 - To make it spicier, increase the red pepper flakes or add a dash of cayenne pepper to the seasoning mix.
 
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated oven at 375°F (190°C) for 10-15 minutes to regain crispiness. Avoid microwaving as it may make the wedges soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular potatoes instead of sweet potatoes?
Yes, regular potatoes can be used, but baking times may vary slightly. Sweet potatoes offer a natural sweetness that complements the garlic and Parmesan well.
How do I make these wedges gluten-free?
This recipe is naturally gluten-free as it uses fresh ingredients and no breading. Just ensure your Parmesan cheese is gluten-free certified if you have strict dietary restrictions.
PrintGarlic Parmesan Sweet Potato Wedges Recipe
Crispy and flavorful Garlic Parmesan Sweet Potato Wedges baked to perfection with a blend of smoked paprika, garlic, and Parmesan cheese, garnished with fresh parsley for a delicious and easy side dish.
- Prep Time: 15 minutes
 - Cook Time: 30 minutes
 - Total Time: 45 minutes
 - Yield: 4 servings 1x
 - Category: Side Dish
 - Method: Baking
 - Cuisine: American
 - Diet: Vegetarian
 
Ingredients
Sweet Potatoes
- 2 large sweet potatoes
 
Seasonings and Toppings
- 4 tablespoons olive oil
 - 4 cloves garlic, minced
 - 1 teaspoon smoked paprika
 - 1 teaspoon onion powder
 - ½ teaspoon salt
 - ½ teaspoon black pepper
 - ½ cup grated Parmesan cheese
 - 2 tablespoons fresh parsley, chopped (for garnish)
 - Optional: ¼ teaspoon red pepper flakes (for heat)
 
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper to ensure easy cleanup and prevent sticking.
 - Prepare the Sweet Potatoes: Wash and scrub the sweet potatoes thoroughly to remove any dirt. Cut them into wedges about 1 inch thick to ensure even cooking and a crispy texture.
 - Make the Seasoning Mixture: In a small bowl, combine olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and optional red pepper flakes. Mix well to create a flavorful garlic oil blend.
 - Toss the Wedges: Place the sweet potato wedges in a large mixing bowl and toss them with the garlic oil mixture until each wedge is evenly coated with the seasoning.
 - Add Parmesan Cheese: Sprinkle half of the grated Parmesan cheese over the wedges and mix again carefully to distribute the cheese evenly without breaking the wedges.
 - Arrange on Baking Sheet: Spread the coated sweet potato wedges out in a single layer on the prepared baking sheet, making sure they are not overcrowded. This will help them crisp up perfectly.
 - Bake: Place the baking sheet in the preheated oven and bake for 25 to 30 minutes. Turn the wedges halfway through baking to ensure even golden browning and crispiness on all sides.
 - Final Touch: Remove the baking sheet from the oven and immediately sprinkle the remaining Parmesan cheese on top of the hot wedges, allowing the cheese to melt slightly and add extra flavor.
 - Garnish and Serve: Transfer the sweet potato wedges to a serving platter and sprinkle with fresh chopped parsley for color and freshness. Serve immediately with your choice of dipping sauce or enjoy them on their own.
 
Notes
- Use parchment paper or a silicone baking mat to prevent sticking and make cleanup easier.
 - For extra crispiness, make sure the wedges are spread out and not overcrowded on the baking sheet.
 - Adjust red pepper flakes according to your heat preference or omit if you prefer no spice.
 - Fresh Parmesan cheese melts better and adds more flavor than pre-grated varieties.
 - Sweet potatoes vary in size; adjust cooking time accordingly if wedges are thicker or thinner.
 
Keywords: sweet potato wedges, garlic parmesan, baked sweet potatoes, side dish, easy recipe, healthy snack

		
			
			
			
			
			
			