Healthy Greek Yogurt Caesar Salad Dressing Recipe
This Healthy Caesar Salad Dressing is a creamy, tangy, and nutritious alternative to traditional Caesar dressing. Made with Greek yogurt, garlic, lemon juice, and parmesan, it delivers all the classic flavors without the excess fat and calories. Perfect for enhancing any salad with a rich yet light touch.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: About 3/4 cup dressing (serves 4-6) 1x
- Category: Salad Dressing
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Dressing Ingredients
- 1/2 cup Greek yogurt
- 1 garlic clove, minced
- 2 tablespoons fresh lemon juice
- 1/4 cup grated Parmesan cheese
Instructions
- Prepare ingredients: Mince the garlic clove finely to ensure it blends smoothly and adds a robust flavor to the dressing.
- Combine ingredients: In a blender or food processor, add the Greek yogurt, minced garlic, lemon juice, and grated Parmesan cheese.
- Blend until creamy: Pulse the mixture until all ingredients are fully combined and creamy, ensuring no lumps remain. Taste and adjust seasoning if desired by adding a pinch of salt or more lemon juice.
- Serve or store: Pour the dressing over your favorite salad or store it in an airtight container in the refrigerator for up to 3 days.
Notes
- Use fresh lemon juice for the best tangy flavor.
- Grated Parmesan adds authenticity and umami; do not substitute with pre-shredded cheese as it may alter texture.
- This dressing is best consumed within 3 days when refrigerated.
- For a thinner consistency, add a teaspoon of water or olive oil and blend again.
Keywords: Healthy Caesar dressing, light Caesar dressing, Greek yogurt dressing, low fat salad dressing, creamy salad dressing
