Healthy Matcha Green Smoothie Recipe
A healthy and energizing matcha green smoothie packed with nutritious ingredients like almond milk, banana, Greek yogurt, and superfoods such as chia seeds, flax seeds, and maca powder. This smoothie is perfect for a wholesome breakfast or a refreshing, nutrient-rich snack to boost your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast, Snack
- Method: Blending
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
Liquid Base
- 1 cup almond milk
Fruits
- 1/2 ripe banana
- 2 large dates
Dairy
- 1/3 cup Greek yogurt
Superfoods & Seeds
- 1/4 tsp matcha powder
- 2 tsp chia seeds
- 1 tsp flax seeds
- 1/4 tsp maca powder
Other
- 1/2 tbsp peanut butter
Instructions
- Prepare Ingredients: Gather all ingredients including almond milk, ripe banana, dates, Greek yogurt, peanut butter, matcha powder, chia seeds, flax seeds, and maca powder ensuring fresh and ready-to-use components.
- Blend: Place all the ingredients into a high-powered blender. Blend on high speed for 60 seconds to 3 minutes depending on your blender’s strength until the mixture is smooth and creamy without any lumps.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately for a filling, healthy breakfast or snack packed with antioxidants and energy-boosting nutrients.
Notes
- Use ripe banana for natural sweetness and creaminess.
- Adjust the amount of dates based on desired sweetness level.
- The smoothie can be refrigerated for up to 24 hours but is best consumed fresh.
- Substitute almond milk with any plant-based milk if preferred.
- Optional: Add ice cubes before blending for a colder drink.
Keywords: matcha smoothie, healthy green smoothie, breakfast smoothie, vegan smoothie, superfood smoothie, chia seeds smoothie, flax seeds smoothie, maca powder smoothie
Find it online: https://thehungrymason.com/healthy-matcha-green-smoothie-recipe/
