Healthy Pesto Stuffed Chicken Breast Recipe

 

If you’re craving a cozy dinner that feels indulgent but actually fuels your body well, this Healthy Pesto Stuffed Chicken Breast recipe is here to delight. It combines juicy, tender chicken breasts with a luscious, herb-packed pesto cream cheese filling, all wrapped in a golden, crispy breadcrumb crust. The balance of creamy and crunchy textures along with vibrant, fresh basil flavors makes this dish perfect for anyone looking for a nourishing and flavorful meal without any guilt. Simple ingredients come together in a way that’s as elegant as it is satisfying—trust me, this Healthy Pesto Stuffed Chicken Breast will quickly become a weeknight favorite you’ll want to make again and again.

Healthy Pesto Stuffed Chicken Breast Recipe

Ingredients You’ll Need

Each ingredient in this recipe is simple but essential, playing its own special role to create that perfect harmony of taste, texture, and color. From the creamy tang of the cheese to the fresh brightness of basil pesto and the golden crisp of the breadcrumb crust, these ingredients come together effortlessly.

  • Cream cheese: Provides a rich, smooth base for the pesto filling, adding creaminess to every bite.
  • Basil pesto: Brings vibrant herbaceous flavor and a lovely green color that truly wakes up the dish.
  • Salt and pepper: Essential seasonings that enhance all the other flavors just right.
  • Chicken breasts, boneless and skinless: The lean protein star that holds all the delicious filling inside.
  • Egg: Acts as a glue, helping the breadcrumbs stick perfectly to the chicken.
  • Breadcrumb mix: Creates a crunchy, golden crust that contrasts beautifully with the tender interior.
  • Olive oil: Adds needed moisture for browning, giving the crust that irresistible crispy finish.

How to Make Healthy Pesto Stuffed Chicken Breast

Step 1: Preheat Oven and Prepare Baking Sheet

Start by warming up your oven to 400°F. This ensures it’s ready when your chicken is perfectly browned and ready to bake. Line your baking sheet with foil or give it a good greasing with cooking spray to prevent sticking. If you prefer, you can place a rack on the baking sheet, which helps the chicken cook evenly with a crispier bottom.

Step 2: Prepare the Cream Cheese Filling

In a small bowl, mix together the cream cheese, basil pesto, and a pinch of black pepper using a fork. Stir until everything is smooth and well combined—the pesto should be evenly distributed through the cheese, creating a bright, herby filling that melts marvelously inside the chicken.

Step 3: Prepare and Stuff the Chicken Breasts

Carefully cut a pocket lengthwise into the thicker side of each chicken breast, being cautious not to slice all the way through. This pocket will hold your creamy pesto filling. Spoon the pesto cream cheese mixture into each pocket, filling generously but not overstuffing. If you want to keep the filling in place, press the edges together or use toothpicks to seal each piece. Season the outside of the stuffed breasts lightly with salt and pepper to build layers of flavor.

Step 4: Coat the Chicken

Beat the egg in a separate bowl until smooth. Spread the breadcrumbs in a shallow dish. Dip each stuffed chicken breast first into the egg, coating all sides, then roll it in the breadcrumbs until it’s fully covered. This coating will bake up into a beautifully crunchy crust that seals in the juicy, cheesy interior.

Step 5: Brown the Chicken

Pour olive oil into a large skillet and heat over medium-high so it’s shimmering but not smoking. Add the coated chicken breasts and cook for about 2-3 minutes on each side until they develop a lovely golden brown color. This step adds depth and texture, transforming the outside into a crunchy, flavorful shell.

Step 6: Bake and Serve

Transfer the browned chicken breasts carefully to your prepared baking sheet. Slide them into the oven and bake until the internal temperature reaches 165°F—this usually takes about 15 to 20 minutes but depends on the size of your chicken breasts. Once done, let the chicken rest for 5 minutes before serving so the juices redistribute, ensuring each bite is juicy and tender.

How to Serve Healthy Pesto Stuffed Chicken Breast

Healthy Pesto Stuffed Chicken Breast Recipe - Recipe Image

Garnishes

Finish your Healthy Pesto Stuffed Chicken Breast with a sprinkle of fresh basil leaves or a few shavings of Parmesan cheese for an extra touch of freshness and elegance. A drizzle of extra virgin olive oil or a squeeze of lemon juice can also brighten the flavors and add a glossy finish.

Side Dishes

This dish pairs beautifully with light, wholesome sides like a crisp arugula salad dressed with lemon vinaigrette, roasted vegetables, or a fluffy quinoa pilaf. You can even serve it alongside garlic mashed cauliflower for a low-carb option that complements the richness of the chicken magically.

Creative Ways to Present

For a special occasion, slice the stuffed chicken breasts and arrange the pieces fan-style on a plate to showcase the gorgeous green pesto filling inside. Serve atop a bed of wilted spinach or creamy polenta to make your plate look as good as it tastes.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers of this Healthy Pesto Stuffed Chicken Breast, store them in an airtight container in the refrigerator. They’ll stay fresh for up to 3 days, making it easy to enjoy your delicious meal again without extra prep.

Freezing

You can freeze the stuffed chicken breasts either before or after cooking. Wrap each one tightly in plastic wrap and then aluminum foil or place them in a freezer-safe bag to prevent freezer burn. They can be frozen for up to 2 months and make a fantastic quick meal option.

Reheating

To reheat, thaw frozen chicken in the fridge overnight. Warm leftovers gently in the oven at 350°F until heated through, about 15 minutes to keep the crust crisp and the filling creamy. Microwaving is best avoided as it can make the crust soggy.

FAQs

Can I use store-bought pesto for the filling?

Absolutely! A good quality store-bought pesto works perfectly and saves time without sacrificing flavor. If you prefer, homemade pesto will add an extra fresh touch.

Is it necessary to brown the chicken before baking?

While you can skip browning, searing the chicken first adds wonderful texture and color to the crust, making the final dish much more appealing in both look and taste.

Can I use other cheeses instead of cream cheese?

Cream cheese provides the perfect creamy texture for stuffing, but you can experiment with ricotta or even goat cheese for a different flavor profile, keeping in mind the filling might be softer or tangier.

How can I ensure the chicken stays juicy?

Don’t overbake the chicken; using a meat thermometer to hit 165°F ensures it’s cooked through but still tender. Resting the chicken after baking also helps the juices redistribute throughout so every bite is juicy.

Can this recipe be made gluten-free?

Yes! Simply substitute the breadcrumb mix with gluten-free breadcrumbs or crushed nuts like almonds or pecans to keep that crunchy texture without gluten.

Final Thoughts

Making this Healthy Pesto Stuffed Chicken Breast is like giving yourself a delicious hug — it’s comforting, flavorful, and surprisingly nourishing. Once you try how simple ingredients transform into something so special, you’ll want to keep this recipe close by for those nights when you need a meal that satisfies on every level. So grab your chicken breasts and get ready to enjoy a dish that’s as healthy as it is heavenly!

 

Print

Healthy Pesto Stuffed Chicken Breast Recipe

This Healthy Pesto Stuffed Chicken Breast recipe features tender chicken breasts filled with a creamy mix of basil pesto and cream cheese, coated with crispy breadcrumbs, and baked to perfection. It’s a flavorful, protein-packed meal that’s simple to prepare and ideal for a nutritious dinner.

  • Author: Daniel
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking and Searing
  • Cuisine: Italian-American
  • Diet: Low Fat

Ingredients

Scale

Filling

  • 2 oz cream cheese
  • 2 tablespoons basil pesto
  • Salt and pepper to taste

Chicken & Coating

  • 4 chicken breasts, boneless and skinless
  • 1 egg
  • 2/3 cup breadcrumb mix
  • 1 tablespoon olive oil

Instructions

  1. Preheat Oven and Prepare Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with foil or grease it with cooking spray. Optionally, place a rack on the baking sheet for even cooking.
  2. Prepare the Cream Cheese Filling: In a small bowl, thoroughly combine the cream cheese, basil pesto, and a pinch of pepper with a fork until smooth and well mixed. Set aside.
  3. Prepare and Stuff the Chicken Breasts: Cut a pocket lengthwise along the thinner side of each chicken breast without slicing all the way through. Carefully spoon the pesto and cream cheese filling into each pocket. Press the edges together to seal or use toothpicks to secure. Season the outside with salt and pepper.
  4. Coat the Chicken: Beat the egg in a bowl until well mixed. Place breadcrumbs in a shallow dish. Dip each stuffed chicken breast first into the beaten egg, ensuring it’s fully coated, then roll it in breadcrumbs until evenly covered.
  5. Brown the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the coated chicken breasts and cook for 2-3 minutes on each side until they develop a light golden brown crust.
  6. Bake and Serve: Transfer the browned chicken breasts to the prepared baking sheet. Bake in the preheated oven for 15-20 minutes, or until the internal temperature reaches 165°F (75°C). Remove from oven and let rest for 5 minutes before serving.

Notes

  • Use fresh basil pesto for the best flavor, or homemade if possible.
  • To avoid leakage of filling, seal the pocket edges firmly or use toothpicks.
  • Breadcrumbs can be seasoned with herbs or Parmesan for extra taste.
  • Ensure chicken is cooked to an internal temperature of 165°F for safety.
  • Let the chicken rest after baking to retain juices and improve tenderness.

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 370 kcal
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 38 g
  • Cholesterol: 105 mg

Keywords: pesto stuffed chicken, healthy chicken recipe, baked chicken breast, creamy pesto chicken, low-fat stuffed chicken

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating