Hot Honey Feta Chicken Dish Recipe
This Hot Honey Feta Chicken is a deliciously tangy and spicy dish featuring tender, juicy chicken breasts baked with a savory feta cheese topping and a sweet-spicy honey marinade. Enhanced with garlic, oregano, and red pepper flakes, this recipe offers a perfect balance of heat and sweetness, ideal for an easy yet impressive dinner.
- Author: Daniel
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes (plus marinating time)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Fat
Chicken and Marinade
- 4 boneless, skinless chicken breasts
- 1/2 cup honey
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon red pepper flakes (adjust to taste)
- Salt and pepper, to taste
Feta Topping
- 1 cup feta cheese, crumbled
- Drizzle of olive oil
- Pinch of salt
- Black pepper, to taste
Garnish
- Fresh parsley, chopped
- 1 lemon, sliced (for serving)
- Prepare the Marinade: In a medium bowl, whisk together honey, olive oil, red wine vinegar, minced garlic, dried oregano, red pepper flakes, salt, and pepper until well blended.
- Adjust Seasoning: Taste the marinade and modify seasoning as desired—add more red pepper flakes for extra heat or honey for additional sweetness.
- Marinate the Chicken: Place chicken breasts in a large resealable plastic bag or shallow dish. Pour marinade over the chicken, ensuring even coating. Seal or cover, then refrigerate for at least 30 minutes, preferably 2 to 4 hours for optimal flavor infusion.
- Prepare Feta Topping: In a small bowl, combine crumbled feta cheese with a drizzle of olive oil, a pinch of salt, and black pepper. Mix gently and set aside.
- Preheat Oven: Set oven to 400°F (200°C). Remove chicken from marinade, letting excess drip off, and discard leftover marinade.
- Arrange Chicken: Place chicken breasts in a baking dish and spoon the feta mixture evenly over each piece.
- Bake Chicken: Bake for 25 to 30 minutes until chicken is cooked through (internal temperature of 165°F or 75°C) and feta is golden and bubbly. For additional color, broil for 2-3 minutes at the end.
- Rest Chicken: Let the baked chicken rest for about 5 minutes to retain juices.
- Prepare to Serve: Arrange a platter with greens or roasted vegetables. Slice the lemon into wedges for serving.
- Garnish and Serve: Garnish chicken with freshly chopped parsley and serve warm, drizzled with any juices from the baking dish alongside lemon wedges.
Notes
- Marinating the chicken longer (up to 4 hours) enhances flavor and tenderness.
- Adjust the amount of red pepper flakes according to your spice preference.
- For a crispier feta topping, broil the chicken briefly at the end of baking.
- Serve with roasted vegetables or a fresh green salad for a complete meal.
- Leftover chicken keeps well in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast with feta topping
- Calories: 350 kcal
- Sugar: 12 g
- Sodium: 520 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 90 mg
Keywords: hot honey chicken, feta chicken, baked chicken, spicy chicken recipe, honey marinade, Mediterranean chicken dish