Jennifer Aniston Salad Recipe
Jennifer Aniston Salad is a refreshing and nutritious Mediterranean-inspired salad featuring fluffy quinoa, chickpeas, fresh herbs, crunchy pistachios, and tangy feta cheese, all brought together with a bright and zesty lemon-honey dressing. Perfect as a light lunch or a vibrant side dish, this make-ahead salad offers a delightful balance of flavors and textures.
- Author: Daniel
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Gluten Free
Salad Ingredients
- 2 cups chicken or vegetable stock
- 1 cup dry quinoa
- 1 (15 oz) can chickpeas, drained and rinsed
- 1 English cucumber, chopped
- 1/2 small red onion, minced
- 1/2 cup packed fresh parsley, finely chopped
- 1/2 cup loosely packed fresh mint leaves, finely chopped
- 1/2 cup roasted salted pistachios, chopped
- 1 cup crumbled feta cheese (4 oz)
- Salt and pepper, to taste
Lemon Dressing Ingredients
- 1/2 cup lemon juice (about 3–4 lemons)
- 1/2 cup extra virgin olive oil
- 1 tablespoon honey
- Salt and pepper, to taste
- Make the Lemon Dressing: In a jar with a tight-fitting lid or a small bowl, combine the lemon juice, extra virgin olive oil, honey, salt, and pepper. Shake or whisk vigorously until the dressing is well emulsified and set aside.
- Cook the Quinoa: In a small saucepan, bring the chicken or vegetable stock to a boil over high heat. Add the dry quinoa, reduce the heat to low, cover with a lid, and simmer for 12-15 minutes until the quinoa is tender and the liquid is absorbed.
- Cool the Quinoa: Fluff the cooked quinoa with a fork, then transfer it to a large mixing bowl or storage container to cool completely. Once cooled, cover and refrigerate until chilled; this can be done up to one or two days ahead.
- Assemble the Salad: When ready to serve, add the chilled quinoa to a large mixing bowl. Stir in the chickpeas, chopped cucumber, minced red onion, parsley, mint leaves, chopped pistachios, and crumbled feta cheese. Season lightly with salt and pepper to taste.
- Add the Dressing and Toss: Drizzle the salad with the prepared lemon dressing, adding as much as you prefer. Toss gently to combine all ingredients and ensure they are evenly coated with the dressing.
- Serve or Refrigerate: Serve the salad immediately for the freshest taste, or refrigerate it for up to 3 days to enhance flavors and enjoy later.
Notes
- For a vegan version, omit feta cheese or substitute with a plant-based alternative.
- Chilling the quinoa before assembling the salad helps the flavors meld together beautifully.
- You can prepare the dressing several hours ahead and store it in the refrigerator.
- Adjust the lemon juice and honey balance in the dressing to your preferred level of tanginess and sweetness.
- This salad is perfect for meal prepping and keeps well for a few days, making it ideal for busy schedules.
Keywords: quinoa salad, Mediterranean salad, chickpea salad, healthy salad, easy lunch, make ahead salad, lemon dressing, Jennifer Aniston salad