Keto Broccoli Cheese Soup Recipe
A creamy, comforting Keto Broccoli Cheese Soup that’s packed with nutritious broccoli, sharp cheddar, and rich cream cheese. This low-carb, flavorful soup is easy to prepare on the stovetop, perfect for a hearty lunch or dinner, and ideal for those following a keto or low-carb diet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Vegetables
- 2.5 cups chopped broccoli
- 3 ounces shredded carrots
- 1/2 cup diced onion
- 3 cloves chopped garlic (or 1 tablespoon minced garlic)
Dairy & Fats
- 2 tablespoons butter
- 1/2 cup heavy cream
- 4 ounces full fat cream cheese
- 1 cup shredded sharp cheddar cheese (112g)
Liquids
- 1 cup chicken broth
Instructions
- Prepare Vegetables: Dice the onion and chop the broccoli roughly or finely, depending on preference. Shred the carrots if not pre-shredded.
- Sauté Onion and Garlic: In a large pot over medium-high heat, melt the butter. Add the diced onion and cook until fragrant and slightly translucent. Add the chopped garlic (or minced/minced garlic) and sauté briefly to release its aroma.
- Add Broth and Dairy: Pour in the chicken broth, then reduce the heat to a simmer. Stir in the cream cheese and heavy cream, mixing until the cream cheese melts into the liquid smoothly.
- Cook Vegetables: Add the chopped broccoli and shredded carrots to the pot. Bring everything to a gentle simmer, then cover the pot. Check every few minutes, adjusting heat as needed to maintain a slow simmer and to test the tender doneness of the broccoli.
- Add Cheese and Season: Once the broccoli is tender, stir in the shredded sharp cheddar cheese until melted and fully incorporated. Season the soup with salt and white pepper to taste.
- Serve: Serve the soup hot, enjoying its creamy texture and rich flavors.
Notes
- Grating fresh garlic over the soup before covering enhances the flavor better than chopping.
- You can adjust the thickness by varying the amount of cream or broth.
- Use full-fat dairy ingredients to keep the soup creamy and keto-friendly.
- If you prefer a smoother texture, blend the soup partially or fully before adding the cheddar cheese.
- Season carefully with salt and white pepper to complement the cheese without overpowering the soup.
Keywords: keto soup, broccoli cheese soup, low carb soup, creamy broccoli soup, keto broccoli cheese, easy keto recipes, low carb comfort food
Find it online: https://thehungrymason.com/keto-broccoli-cheese-soup-recipe/
