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Lemon Blueberry Cottage Cheese Protein Bites Recipe

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4.9 from 121 reviews

These Lemon Blueberry Cottage Cheese Protein Bites are a delicious and healthy snack packed with protein and bursting with fresh flavors. Combining creamy cottage cheese, tart fresh blueberries, zesty lemon, and a hint of honey, these bites are baked to a perfect soft yet slightly firm texture. They make a quick, energy-boosting treat perfect for breakfast, snack time, or a light dessert.

Ingredients

Scale

Main Ingredients

  • 1 cup Cottage Cheese (Substitute with Greek yogurt for a different texture.)
  • 1 cup Fresh Blueberries (Opt for frozen blueberries if fresh are unavailable.)
  • 1 tablespoon Lemon Zest (Use fresh lemons for a more vibrant taste.)
  • 2 tablespoons Honey (Replace with agave syrup for a vegan option.)
  • 1 cup Almond Flour (Use coconut flour for a lower-carb version.)
  • 1 teaspoon Vanilla Extract (Ensure it’s pure extract for the best taste.)
  • 1 pinch Salt (Balances sweetness.)

For Serving/Garnish

  • 1 tablespoon Additional Honey (Drizzle on top for extra sweetness.)
  • ½ cup Extra Blueberries (Garnish for a pretty presentation.)

Instructions

  1. Preparation: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
  2. Mix Ingredients: In a mixing bowl, gently combine the cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt. Stir carefully to avoid mashing the blueberries and to keep the mixture evenly blended.
  3. Form Bites: Using a tablespoon, scoop portions of the mixture and roll them gently into balls. Place each ball spaced apart on the prepared baking sheet to allow even baking.
  4. Bake: Place the baking sheet into the preheated oven and bake the bites for 10-12 minutes, until they become slightly firm and develop a light golden hue on the edges.
  5. Cool & Garnish: Once baked, remove the bites from the oven and let them cool slightly on the sheet. Drizzle the additional honey over the bites and top each with extra blueberries to enhance presentation and flavor.
  6. Serve or Store: Enjoy these protein-packed bites immediately as a nutritious snack, or store them in an airtight container in the refrigerator for up to 3 days to enjoy later.

Notes

  • For a vegan variation, substitute honey with agave syrup and use plant-based yogurt instead of cottage cheese.
  • If fresh blueberries are not available, frozen blueberries can be used; just thaw and drain excess moisture before mixing.
  • To lower carbohydrates, you can substitute almond flour with coconut flour, adjusting the quantity as coconut flour absorbs more moisture.
  • Be gentle when mixing to keep blueberries intact, which helps maintain bursts of flavor in each bite.
  • The bites are best enjoyed within 3 days when stored in the refrigerator to maintain freshness and texture.

Keywords: lemon blueberry bites, protein bites, healthy snacks, cottage cheese snacks, baked protein bites, lemon zest snacks

Find it online: https://thehungrymason.com/lemon-blueberry-cottage-cheese-protein-bites-recipe/