Maroulosalata (Greek Lettuce and Herb Salad) Recipe
Maroulosalata is a refreshing, traditional Greek romaine lettuce salad featuring crisp lettuce hearts, fresh scallions, aromatic dill, and crumbly feta cheese, all brought together with a tangy lemon and olive oil dressing. This vibrant salad is light, flavorful, and perfect as a side dish or a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
Scale
Salad
- 2 hearts romaine lettuce
- 4–5 scallions, diced
- 1 bunch fresh dill, chopped
- 4 oz feta cheese, crumbled
Dressing
- 1/2 cup olive oil
- 1 large lemon, juiced
- 1/4 tsp salt
Instructions
- Prepare Lettuce: Rinse your romaine lettuce hearts thoroughly under cold water to remove any dirt or grit. Then, thinly slice the lettuce into bite-sized pieces and dry thoroughly using a salad spinner to ensure your salad isn’t soggy.
- Make Dressing: In a small bowl, whisk together the olive oil, fresh lemon juice, and salt until the mixture becomes smooth and slightly thickened, creating a bright and balanced dressing.
- Combine and Toss: In a large mixing bowl, add the sliced romaine lettuce, diced scallions, chopped dill, and crumbled feta cheese. Pour the dressing over the salad, then toss everything together. Massage and scrunch the greens gently with your hands to help infuse the flavors and soften the texture.
Notes
- Use fresh, high-quality feta cheese for the best flavor.
- Adjust the amount of lemon juice and salt according to your taste preferences.
- For added texture, consider topping with toasted pine nuts or thinly sliced cucumbers.
- This salad is best served fresh but can be stored in the refrigerator for up to one day.
Keywords: Maroulosalata, Greek salad, romaine lettuce salad, feta cheese salad, lemon dressing, healthy salad, vegetarian Greek recipe
