One Pan Keto Green Chili Chicken Recipe

Introduction

This One Pan Keto Green Chili Chicken is a creamy, flavorful dish perfect for a quick weeknight dinner. Packed with tender shredded chicken and a spicy green chili sauce, it’s low-carb and satisfying. Ready in just 25 minutes, it’s sure to become a family favorite.

Ingredients

• 1 tablespoon butter
• 1 tablespoon minced garlic
• 1 jalapeno (seeded and chopped)
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• 3 ounces cream cheese
• 1 (4 ounce) can green chilis, undrained
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon onion powder
• 1 cup shredded cheddar cheese
• 5 cups shredded chicken
• 1/2 cup shredded cheddar cheese (for topping)

Instructions

1. Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, then sauté for 30 seconds until fragrant.
2. Step 2: Pour in the almond milk and heavy cream. Add the cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk the mixture until smooth and the cheese has fully melted.
3. Step 3: Stir in the shredded chicken. Sprinkle the remaining 1/2 cup of cheddar cheese evenly over the top. Reduce the heat to low, cover the skillet, and simmer for 10 minutes to let the flavors meld.
4. Step 4: Garnish with chopped green onions, additional jalapeno slices, or avocado if desired. Serve warm and enjoy!

Tips & Variations

• For extra heat, keep the jalapeno seeds or add a pinch of cayenne pepper to the sauce.
• Use rotisserie chicken to save time and add extra flavor.
• Substitute cheddar cheese with pepper jack for a smoky twist.
• If you prefer a thicker sauce, reduce the almond milk slightly or add more cream cheese.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave, stirring occasionally to prevent separating. This dish does not freeze well due to the dairy content.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of almond milk?

Yes, you can substitute regular milk, but it may increase the carbs. For a true keto-friendly version, unsweetened almond milk is best.

Can I make this dish with fresh chicken instead of shredded chicken?

Yes, cook and shred the chicken beforehand or use leftover chicken. Adding raw chicken directly will require longer cooking time and may affect the sauce texture.

One Pan Keto Green Chili Chicken Recipe

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★★★★★

4.4 from 125 reviews

This One Pan Keto Green Chili Chicken is a creamy, cheesy, and flavorful low-carb dish perfect for a quick and satisfying meal. Combining shredded chicken with spicy green chilis and a rich cheese sauce, it simmers to perfection in under 30 minutes for an easy weeknight dinner option.

• Author: Daniel
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 6 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Chicken and Cheese

• 5 cups shredded chicken
• 1 cup shredded cheddar cheese
• 1/2 cup shredded cheddar cheese (for topping)

Sauce and Seasoning

• 1 tablespoon butter
• 1 tablespoon minced garlic
• 1 jalapeno, seeded and chopped
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• 3 ounces cream cheese
• 1 (4 ounce) can green chilis, undrained
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon onion powder

Instructions

1. Sauté Aromatics: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, sautéing them for about 30 seconds until fragrant but not browned.
2. Prepare Cheese Sauce: Pour in the unsweetened almond milk and heavy cream. Add the cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk continuously until the mixture is smooth and the cheese has fully melted, forming a creamy sauce.
3. Combine Chicken and Simmer: Stir the shredded chicken into the cheese sauce until well coated. Top with the remaining 1/2 cup shredded cheddar cheese. Reduce heat to low, cover the skillet, and let it simmer gently for 10 minutes to allow the flavors to meld and the cheese topping to melt.
4. Garnish and Serve: Once done, garnish with chopped green onions, additional jalapeno slices, or avocado slices as desired. Serve warm as a satisfying keto-friendly meal.

Notes

• For a spicier dish, leave some jalapeno seeds or add extra chopped jalapenos.
• Use cooked shredded chicken, such as leftover rotisserie chicken, for convenience.
• Unsweetened almond milk keeps the dish keto-friendly, but you can substitute with another low-carb milk alternative.
• Feel free to add chopped cilantro or a squeeze of lime for extra brightness.
• Leftovers can be refrigerated in an airtight container for up to 3 days.

Keywords: Keto chicken recipe, green chili chicken, low carb dinner, creamy chicken skillet, keto comfort food