Oven Baked Southwestern Beef and Pepper Bake Recipe
This Oven Baked Southwestern Beef and Pepper Bake is a hearty, flavorful dish perfect for a comforting family meal. Combining seasoned ground beef with colorful bell peppers and tender diced potatoes, all topped with melted cheddar cheese, it delivers a delightful blend of smoky southwestern spices in every bite. Simple to prepare and bake, this casserole is both satisfying and vibrant, making it an ideal dinner option.
- Author: Daniel
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking, Sautéing
- Cuisine: Southwestern American
- Diet: Halal
Meat and Oil
- 1 pound ground beef
- 1 tablespoon olive oil
Vegetables
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 green bell pepper, diced
- 2 cups diced potatoes
Spices and Seasonings
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Dairy and Garnish
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro (optional)
- Preheat the oven: Set your oven to 375°F (190°C) to get it ready for baking the casserole later.
- Sauté onion and garlic: Heat the olive oil over medium heat in a large skillet. Add the diced onion and minced garlic, cooking until the onion becomes translucent and fragrant, about 3-4 minutes.
- Cook the ground beef: Add the ground beef to the skillet, breaking it apart with a spoon. Cook thoroughly until browned without any pink remaining, about 6-8 minutes. Drain off any excess fat to reduce greasiness.
- Add peppers and potatoes: Stir in the diced red, yellow, and green bell peppers along with the diced potatoes. Continue cooking for around 5 minutes so the vegetables soften slightly but retain some bite.
- Season the mixture: Sprinkle in the ground cumin, chili powder, salt, and black pepper. Stir well to evenly coat everything with the spices, developing the southwestern flavor profile.
- Transfer to baking dish: Spoon the beef and vegetable mixture into an even layer inside a baking dish, smoothing the top for uniform cheese coverage.
- Add cheese topping: Generously sprinkle the shredded cheddar cheese over the entire surface of the mixture.
- Bake: Place the baking dish in the preheated oven. Bake for 25-30 minutes until the potatoes are tender when pierced with a fork and the cheese is melted, bubbling, and golden brown on top.
- Garnish and serve: Remove the casserole from the oven and allow it to cool for a few minutes. Optionally, sprinkle with chopped fresh cilantro for a fresh burst of flavor before serving.
Notes
- If you prefer a spicier dish, add a pinch of cayenne pepper or chopped jalapeño with the bell peppers.
- You can substitute ground turkey or chicken for a lighter protein alternative.
- Make sure to cut potatoes evenly so they bake uniformly in the allotted time.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- For a gluten-free meal, verify all spices and processed ingredients are certified gluten-free.
Nutrition
- Serving Size: 1 serving (approx. 1/4 of recipe)
- Calories: 450 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 28 g
- Saturated Fat: 10 g
- Unsaturated Fat: 17 g
- Trans Fat: 0.5 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 95 mg
Keywords: southwestern beef bake, baked beef casserole, bell pepper beef bake, cheesy beef bake, ground beef casserole, beef and potatoes bake, spicy beef bake