Parmesan Cloud Chicken Bombs Recipe
Introduction
Parmesan Cloud Chicken Bombs are tender, flavorful bites of ground chicken baked to perfection and topped with a creamy, cheesy sauce. This comforting dish pairs beautifully with mashed potatoes or cauliflower purée for a satisfying meal that’s easy to prepare.

Ingredients
- 500 g (1 lb) ground chicken
- 1 egg
- ½ cup breadcrumbs (panko preferred)
- ½ cup Parmesan cheese, grated
- 2 cloves garlic, minced
- 1 Tbsp fresh parsley, chopped
- 1 tsp onion powder
- ½ tsp paprika
- Salt and pepper, to taste
- 2 Tbsp butter (for sauce)
- 2 Tbsp flour (for sauce)
- 1½ cups milk (or half-and-half for extra richness)
- ¾ cup Parmesan, grated (for sauce)
- ½ cup mozzarella, shredded (for sauce)
- Salt, pepper, and a pinch of nutmeg (for sauce)
- Mashed potatoes or cauliflower purée (for serving)
- Fresh thyme or parsley (for garnish)
Instructions
- Step 1: Preheat your oven to 200°C (400°F).
- Step 2: In a large bowl, combine ground chicken, egg, breadcrumbs, Parmesan, garlic, parsley, onion powder, paprika, salt, and pepper. Mix gently until just combined to keep the mixture tender.
- Step 3: Shape the mixture into medium-sized balls, about the size of a golf ball, and place them on a parchment-lined baking tray.
- Step 4: Bake for 20–25 minutes until the chicken bombs are golden and cooked through.
- Step 5: While the chicken is baking, melt butter in a saucepan over medium heat. Whisk in the flour and cook for 1 minute to create a roux.
- Step 6: Gradually whisk in the milk, stirring constantly until the sauce is smooth and slightly thickened.
- Step 7: Add Parmesan, mozzarella, salt, pepper, and a pinch of nutmeg to the sauce. Stir until it becomes creamy and velvety.
- Step 8: Transfer the baked chicken bombs into a small casserole dish and pour the Parmesan sauce evenly over them.
- Step 9: Broil the dish for 3–5 minutes until the sauce bubbles and develops a slight golden color on top.
- Step 10: Serve the chicken bombs over a generous portion of mashed potatoes or cauliflower purée. Drizzle with extra sauce and garnish with fresh thyme or parsley.
Tips & Variations
- For an extra creamy sauce, use half-and-half or a mix of cream and milk instead of just milk.
- Feel free to add finely chopped spinach or sun-dried tomatoes into the chicken mixture for added flavor and texture.
- Use gluten-free breadcrumbs or almond flour if you prefer a gluten-free version.
- Leftover sauce can be mixed into the mashed potatoes for richer flavor.
Storage
Store leftover chicken bombs and sauce separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through, adding a splash of milk to loosen the sauce if needed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of ground meat?
Yes, you can substitute ground turkey or chicken thighs if preferred. Keep in mind that darker meat may have a richer flavor and slightly different cooking times.
Can these be frozen?
Absolutely. Freeze baked chicken bombs without sauce in a single layer on a tray, then transfer to a freezer-safe container. Freeze the sauce separately in a sealed container. Thaw overnight in the fridge before reheating.
PrintParmesan Cloud Chicken Bombs Recipe
Parmesan Cloud Chicken Bombs are tender, flavorful chicken meatballs baked to golden perfection and smothered in a rich, creamy Parmesan and mozzarella cheese sauce. Served over comforting mashed potatoes or cauliflower purée and garnished with fresh herbs, this dish offers a delightful blend of Italian-inspired flavors and comforting textures perfect for a satisfying weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Ingredients
Chicken Bombs
- 500 g (1 lb) ground chicken
- 1 egg
- ½ cup breadcrumbs (panko preferred)
- ½ cup Parmesan cheese, grated
- 2 cloves garlic, minced
- 1 Tbsp fresh parsley, chopped
- 1 tsp onion powder
- ½ tsp paprika
- Salt and pepper, to taste
Parmesan Sauce
- 2 Tbsp butter
- 2 Tbsp flour
- 1½ cups milk (or half-and-half for extra richness)
- ¾ cup Parmesan cheese, grated
- ½ cup mozzarella, shredded
- Salt, pepper, and a pinch of nutmeg, to taste
To Serve
- Mashed potatoes or cauliflower purée
- Fresh thyme or parsley (for garnish)
- Olive oil or butter (optional, for finishing)
Instructions
- Preheat the oven: Set your oven to 200°C (400°F) to prepare for baking the chicken bombs.
- Prepare the mixture: In a large bowl, gently combine ground chicken, egg, breadcrumbs, grated Parmesan, minced garlic, chopped parsley, onion powder, paprika, salt, and pepper. Mix just until combined to keep the texture tender.
- Shape and bake: Form the mixture into medium-sized balls, roughly the size of golf balls, and arrange them on a parchment-lined baking tray. Bake for 20 to 25 minutes, or until the chicken bombs are golden brown and cooked through.
- Make the Parmesan sauce: While the chicken bakes, melt butter in a saucepan over medium heat. Whisk in flour to create a roux and cook for one minute. Gradually add milk, whisking constantly until the sauce is smooth and slightly thickened.
- Incorporate cheeses and seasoning: Stir in grated Parmesan, shredded mozzarella, salt, pepper, and a pinch of nutmeg. Continue stirring until the sauce becomes creamy and velvety.
- Bake with sauce: Transfer the baked chicken bombs to a small casserole dish and pour the prepared Parmesan sauce evenly over them. Place under the broiler for 3 to 5 minutes until the sauce is bubbly and lightly golden on top.
- Serve and garnish: Spoon mashed potatoes or cauliflower purée onto plates. Place the Parmesan cloud chicken bombs on top, drizzle with extra sauce, and garnish with fresh thyme or parsley and a drizzle of olive oil or butter for extra richness.
Notes
- Use panko breadcrumbs for a lighter, crispier texture inside the chicken bombs.
- Mix the chicken mixture gently to avoid a dense texture.
- Half-and-half can be used in the sauce for a richer, creamier consistency.
- For a low-carb option, serve with cauliflower purée instead of mashed potatoes.
- Broiling the chicken bombs with sauce last ensures a deliciously golden, bubbly topping.
- Fresh herbs such as thyme or parsley add brightness and a fresh finish.
Keywords: Parmesan chicken bombs, baked chicken meatballs, creamy Parmesan sauce, comfort food, easy chicken recipe, mashed potatoes meal, Italian-inspired dinner

