S’mores Protein Balls
If you have a love for nostalgic campfire treats but want a convenient, protein-packed snack, these S’mores Protein Balls are your new best friend. Combining the crunchy satisfaction of graham crackers and oats, the rich creaminess of almond butter, and the sweet indulgence of mini chocolate chips and dehydrated marshmallows, these bites offer the perfect balance of flavor and nutrition. Whether you need a quick energy boost before a workout or a wholesome dessert, S’mores Protein Balls bring that classic s’mores experience to your everyday routine without the fuss of a campfire.

Ingredients You’ll Need
These ingredients are simple pantry staples that come together effortlessly to create a delightful texture and flavor harmony. Each element plays a vital role, from the oats providing hearty fiber to the almond butter adding a creamy, nutty depth and the honey offering natural sweetness.
- Oats (1/2 Cup): A great source of fiber and natural thickness to keep your protein balls chewy and satisfying.
- Graham Crackers, Crushed (3/4 Cup): Adds that unmistakable s’mores crunch and subtle sweetness reminiscent of campfire nostalgia.
- Almond Butter (1/2 Cup): Brings creamy texture and healthy fats to hold everything together.
- Honey (2 Tbsp): A natural sweetener that amplifies the rich flavors while helping the mixture bind smoothly.
- Protein Powder (1/2 Cup): Packs a protein punch and enhances the nutty undertones without overpowering the classic s’mores taste.
- Mini Chocolate Chips (2 Tbsp): Small chocolate bursts that melt delightfully on your tongue with every bite.
- Mini Dehydrated Marshmallows (1/4 Cup): Provide that authentic marshmallow sweetness and a chewy texture in every ball.
How to Make S’mores Protein Balls
Step 1: Crush the Graham Crackers
Start by placing your graham crackers in a ziplock bag and coarsely breaking them up. This step is key because it ensures your S’mores Protein Balls have that perfect crumbly texture that echoes the original treat’s crunchy base.
Step 2: Combine the Base Ingredients
Next, transfer the crushed graham crackers to a large bowl. Add the oats, almond butter, honey, and protein powder. Mix everything thoroughly until you have a uniform, sticky batter that holds together — this is what forms the sturdy, chewy body of your protein balls.
Step 3: Fold in Chocolate Chips and Marshmallows
Gently stir in the mini chocolate chips and the dehydrated marshmallows. These little bites of sweetness will be scattered throughout, giving your S’mores Protein Balls delightful bursts of flavor with each mouthful.
Step 4: Shape into Balls
Using a tablespoon or your hands, scoop about 2 tablespoons of mixture and roll it into a compact ball. This hands-on step is really satisfying because you start to see the s’mores magic come to life in your palms.
Step 5: Chill and Set
Place the formed balls in the fridge for 30 minutes to firm up. This chilling time helps the almond butter and honey set, creating a sturdier bite so your protein balls don’t crumble. Once firm, transfer to an airtight container and get ready to enjoy!
How to Serve S’mores Protein Balls

Garnishes
For an extra touch of fun, roll your S’mores Protein Balls in finely crushed graham crackers or sprinkle a few mini chocolate chips on top right before serving. This adds a delightful visual cue to the flavors inside and amps up the nostalgia factor.
Side Dishes
Pair these protein balls with a tall glass of cold milk or a warm cup of coffee for a balanced snack experience. They also work well alongside fresh fruit like strawberries or banana slices to complement the richness with natural sweetness.
Creative Ways to Present
Try stacking your S’mores Protein Balls in a rustic wooden bowl with a little handful of extra mini marshmallows and chocolate chips for a charming snack platter. For parties, skewer them on decorative toothpicks with mini marshmallows or small strawberry halves to create bite-sized s’mores kabobs everyone will love.
Make Ahead and Storage
Storing Leftovers
You can keep leftover S’mores Protein Balls fresh for up to 5 days in an airtight container stored in the refrigerator. The cool environment preserves their structure and keeps the mini marshmallows from becoming sticky.
Freezing
These protein balls freeze wonderfully for longer storage. Lay them on a baking sheet in a single layer to freeze individually before transferring to a freezer-safe container or ziplock bag. Simply thaw in the fridge overnight before enjoying.
Reheating
Since these bites are best enjoyed chilled or at room temperature, reheating is usually not necessary. If you prefer them a bit softer, just let them sit out for 10 minutes, or give them a brief 5-second zap in the microwave — careful not to melt the chocolate completely.
FAQs
Can I use peanut butter instead of almond butter?
Absolutely! Peanut butter is a great alternative and will provide a slightly different but equally delicious nutty flavor. Just make sure to use a smooth type to help bind the mix well.
What kind of protein powder works best for this recipe?
A neutral-flavored or vanilla protein powder works best to complement the sweet ingredients without overpowering them. Plant-based or whey proteins both work well depending on your dietary preference.
Are these S’mores Protein Balls gluten-free?
To make these gluten-free, simply use certified gluten-free oats and gluten-free graham crackers to ensure the entire recipe suits your dietary needs.
Can I substitute honey for maple syrup?
Yes, maple syrup can replace honey if needed. It offers a slightly different sweetness profile but still binds and flavors the balls beautifully.
How long do S’mores Protein Balls keep at room temperature?
It’s best to keep them refrigerated or chilled since the honey and almond butter can get soft at room temperature, especially on warmer days. They can last a few hours at room temperature if kept in a cool spot.
Final Thoughts
These S’mores Protein Balls really are a fun and wholesome twist on a classic favorite that everyone will adore. Whether you need a quick snack, a pre-workout boost, or a comforting sweet treat, they have you covered with flavor and nutrition wrapped up in every bite. Grab your ingredients and give them a try — I promise these little energy-packed balls will become a fast favorite on your snack list!
PrintS’mores Protein Balls
Delicious and nutritious S’mores Protein Balls combine the classic flavors of s’mores with a protein-packed boost, making them a perfect no-bake snack for on-the-go energy and sweet cravings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 protein balls 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 1/2 Cup Oats
- 3/4 Cup Graham Cracker (Crushed)
- 1/2 Cup Protein Powder
- 2 Tbsp Mini Chocolate Chips
- 1/4 Cup Mini Dehydrated Marshmallows
Wet Ingredients
- 1/2 Cup Almond Butter
- 2 Tbsp Honey
Instructions
- Prepare Graham Crackers: Coarsely break the graham crackers inside a ziplock bag by gently crushing them. Measure out 3/4 cup of the crushed graham crackers and transfer them into a large mixing bowl.
- Mix Main Ingredients: Add the oats, almond butter, honey, and protein powder to the bowl with the graham cracker crumbs. Stir thoroughly until all ingredients are fully combined into a sticky dough.
- Add Mix-ins: Gently fold in the mini chocolate chips and mini dehydrated marshmallows, distributing them evenly throughout the mixture without crushing them.
- Form Balls: Scoop about 2 tablespoons of the mixture per serving and roll them between your palms to form compact balls.
- Chill and Store: Place the protein balls in the refrigerator for at least 30 minutes to firm up. Once set, transfer to an airtight container and store in the fridge until ready to enjoy.
Notes
- Use almond butter with no added sugar to keep the recipe healthier.
- You can substitute honey with maple syrup for a vegan version.
- Mini dehydrated marshmallows add authentic s’mores flavor but can be omitted or replaced with chopped regular marshmallows.
- Store protein balls in the fridge for up to one week for optimum freshness.
- These protein balls make a great post-workout snack or sweet treat anytime.
Nutrition
- Serving Size: 1 protein ball (approx. 30g)
- Calories: 130 kcal
- Sugar: 6 g
- Sodium: 50 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: S’mores protein balls, no-bake protein snack, healthy s’mores, energy bites, almond butter protein balls