Special K Roast Recipe

Introduction

This Special K Roast is a unique, flavorful vegetarian dish that’s hearty and satisfying. With crunchy cereal flakes, walnuts, and a savory blend of stuffing mix and cottage cheese, it makes a perfect centerpiece for a cozy meal.

A white plate holds a meal with three parts: golden roasted potatoes on the left side, bright green peas neatly gathered on the bottom right, and two thick slices of dark brown meatloaf topped with smooth, shiny brown gravy occupying the top right. The meatloaf slices have a dense, textured surface with visible bits of ingredients. Behind the plate, a bowl of more roasted potatoes and a white bowl filled with peas are slightly out of focus, along with a green cutting board holding several thick slices of meatloaf and a white gravy boat, set on a rustic wooden table with a dark brown background replaced by a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 240 g Special K (or any rice-based cereal flakes)
  • 60 g walnuts (finely chopped)
  • 1 tbsp bouillon powder
  • 85 g sage and onion stuffing mix
  • 6 medium free-range eggs (beaten)
  • 350 g cottage cheese
  • 80 g salted butter (melted)

Instructions

  1. Step 1: Preheat the oven to 180°C (160°C fan / 320°F).
  2. Step 2: Grease and line a 1lb loaf tin (a cake tin works too if you prefer).
  3. Step 3: Crush the Special K to a rough crumb by hand in a bowl, or place the cereal in a ziplock bag and gently bash with a rolling pin. Avoid crushing it into a powder to keep the roast from becoming too dense.
  4. Step 4: In a large bowl, combine the crushed Special K, finely chopped walnuts, bouillon powder, and sage and onion stuffing mix. Stir well to mix evenly.
  5. Step 5: Add the cottage cheese and melted butter to the bowl, mixing thoroughly to combine all ingredients.
  6. Step 6: Pour in the beaten eggs and stir the mixture well, ensuring the eggs are evenly distributed throughout.
  7. Step 7: Transfer the mixture into your prepared loaf tin, pressing it down lightly to fill the tin evenly.
  8. Step 8: Cover the top of the loaf tin with foil and bake for 30 minutes.
  9. Step 9: Remove the foil and continue baking for another 45 minutes, until golden and firm.
  10. Step 10: Carefully turn the roast out onto a serving board and slice to serve.

Tips & Variations

  • For extra flavor, add some fresh herbs like thyme or rosemary to the mix.
  • Try using toasted nuts for a deeper nutty taste.
  • You can substitute the cottage cheese with ricotta for a creamier texture.
  • Serve with a rich vegetarian gravy or cranberry sauce for a festive touch.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat slices gently in the oven or microwave until warmed through. This roast can also be frozen for up to 1 month; thaw overnight in the fridge before reheating.

How to Serve

A loaf of banana bread with a textured brown crust sits on a green marble board, with three slices cut and laid in front of the loaf. The inside of the bread is dense, light brown with small pieces of nuts and banana visible throughout. The background shows a white marbled texture with a blurred white bowl and a white plate of food. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cereal instead of Special K?

Yes, any rice-based cereal flakes work well. Just make sure to crush them lightly to keep the roast’s texture light and crumbly.

Is this roast suitable for vegans?

This recipe contains eggs, cottage cheese, and butter, so it is not vegan. However, you can experiment with vegan substitutes like flax eggs, plant-based cheese, and margarine to make a vegan version.

Print

Special K Roast Recipe

This Special K Roast is a savory loaf combining crunchy rice-based cereal flakes, nuts, and a flavorful stuffing mix. It’s a unique, protein-rich vegetarian dish that’s perfect for a hearty meal, combining cottage cheese, eggs, and butter for a moist, tender texture. Baked to golden perfection, it’s simple to prepare and ideal for a nutritious lunch or dinner.

  • Author: Daniel
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 15 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 8 slices 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: British
  • Diet: Vegetarian

Ingredients

Scale

Dry Ingredients

  • 240 g Special K (or any rice-based cereal flakes)
  • 60 g walnuts (finely chopped)
  • 1 tbsp bouillon powder
  • 85 g sage and onion stuffing mix

Wet Ingredients

  • 6 medium free-range eggs (beaten)
  • 350 g cottage cheese
  • 80 g salted butter (melted)

Instructions

  1. Preheat Oven: Preheat your oven to 180°C (160°C fan / 320°F) to ensure it’s at the right temperature for baking your roast.
  2. Prepare the Tin: Grease and line a 1lb loaf tin (or cake tin) with baking paper to prevent sticking and ease removal.
  3. Crush Special K: Crush the Special K cereal to a rough crumb using your hands in a bowl or by placing it in a ziplock bag and bashing it with a rolling pin. Avoid pulverizing it into powder to keep the roast light.
  4. Mix Dry Ingredients: In a bowl, combine the crushed Special K, finely chopped walnuts, bouillon powder, and sage and onion stuffing mix. Stir together to distribute evenly.
  5. Add Wet Ingredients: Add the cottage cheese and melted butter to the dry mix, stirring thoroughly to combine all ingredients well.
  6. Incorporate Eggs: Pour in the beaten eggs and stir the mixture thoroughly, ensuring the eggs are evenly incorporated for proper binding.
  7. Transfer to Tin: Pour the prepared mixture into the lined loaf tin, spreading it evenly for uniform baking.
  8. First Bake: Cover the top of the loaf tin with foil to prevent over-browning and bake in the preheated oven for 30 minutes.
  9. Finish Baking: Remove the foil and bake for a further 45 minutes until the roast is firm and golden on top.
  10. Serve: Turn the roast out onto a serving board, slice it, and serve warm.

Notes

  • Don’t crush the Special K cereal too finely to avoid a dense roast.
  • You can use any rice-based cereal flakes as a substitute for Special K if needed.
  • Using a loaf tin shapes the roast neatly, but a cake tin can be used as an alternative.
  • Make sure eggs are well distributed to bind the ingredients properly.
  • Allow the roast to cool slightly before slicing to keep slices intact.

Keywords: Special K roast, vegetarian loaf, baked cereal loaf, savory roast, sage and onion stuffing, cottage cheese recipe, nut roast, vegetarian main dish

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