Special K Roast Recipe
Introduction
This Special K Roast is a unique, flavorful vegetarian dish that’s hearty and satisfying. With crunchy cereal flakes, walnuts, and a savory blend of stuffing mix and cottage cheese, it makes a perfect centerpiece for a cozy meal.

Ingredients
- 240 g Special K (or any rice-based cereal flakes)
- 60 g walnuts (finely chopped)
- 1 tbsp bouillon powder
- 85 g sage and onion stuffing mix
- 6 medium free-range eggs (beaten)
- 350 g cottage cheese
- 80 g salted butter (melted)
Instructions
- Step 1: Preheat the oven to 180°C (160°C fan / 320°F).
- Step 2: Grease and line a 1lb loaf tin (a cake tin works too if you prefer).
- Step 3: Crush the Special K to a rough crumb by hand in a bowl, or place the cereal in a ziplock bag and gently bash with a rolling pin. Avoid crushing it into a powder to keep the roast from becoming too dense.
- Step 4: In a large bowl, combine the crushed Special K, finely chopped walnuts, bouillon powder, and sage and onion stuffing mix. Stir well to mix evenly.
- Step 5: Add the cottage cheese and melted butter to the bowl, mixing thoroughly to combine all ingredients.
- Step 6: Pour in the beaten eggs and stir the mixture well, ensuring the eggs are evenly distributed throughout.
- Step 7: Transfer the mixture into your prepared loaf tin, pressing it down lightly to fill the tin evenly.
- Step 8: Cover the top of the loaf tin with foil and bake for 30 minutes.
- Step 9: Remove the foil and continue baking for another 45 minutes, until golden and firm.
- Step 10: Carefully turn the roast out onto a serving board and slice to serve.
Tips & Variations
- For extra flavor, add some fresh herbs like thyme or rosemary to the mix.
- Try using toasted nuts for a deeper nutty taste.
- You can substitute the cottage cheese with ricotta for a creamier texture.
- Serve with a rich vegetarian gravy or cranberry sauce for a festive touch.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat slices gently in the oven or microwave until warmed through. This roast can also be frozen for up to 1 month; thaw overnight in the fridge before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of cereal instead of Special K?
Yes, any rice-based cereal flakes work well. Just make sure to crush them lightly to keep the roast’s texture light and crumbly.
Is this roast suitable for vegans?
This recipe contains eggs, cottage cheese, and butter, so it is not vegan. However, you can experiment with vegan substitutes like flax eggs, plant-based cheese, and margarine to make a vegan version.
PrintSpecial K Roast Recipe
This Special K Roast is a savory loaf combining crunchy rice-based cereal flakes, nuts, and a flavorful stuffing mix. It’s a unique, protein-rich vegetarian dish that’s perfect for a hearty meal, combining cottage cheese, eggs, and butter for a moist, tender texture. Baked to golden perfection, it’s simple to prepare and ideal for a nutritious lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 8 slices 1x
- Category: Main Dish
- Method: Baking
- Cuisine: British
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 240 g Special K (or any rice-based cereal flakes)
- 60 g walnuts (finely chopped)
- 1 tbsp bouillon powder
- 85 g sage and onion stuffing mix
Wet Ingredients
- 6 medium free-range eggs (beaten)
- 350 g cottage cheese
- 80 g salted butter (melted)
Instructions
- Preheat Oven: Preheat your oven to 180°C (160°C fan / 320°F) to ensure it’s at the right temperature for baking your roast.
- Prepare the Tin: Grease and line a 1lb loaf tin (or cake tin) with baking paper to prevent sticking and ease removal.
- Crush Special K: Crush the Special K cereal to a rough crumb using your hands in a bowl or by placing it in a ziplock bag and bashing it with a rolling pin. Avoid pulverizing it into powder to keep the roast light.
- Mix Dry Ingredients: In a bowl, combine the crushed Special K, finely chopped walnuts, bouillon powder, and sage and onion stuffing mix. Stir together to distribute evenly.
- Add Wet Ingredients: Add the cottage cheese and melted butter to the dry mix, stirring thoroughly to combine all ingredients well.
- Incorporate Eggs: Pour in the beaten eggs and stir the mixture thoroughly, ensuring the eggs are evenly incorporated for proper binding.
- Transfer to Tin: Pour the prepared mixture into the lined loaf tin, spreading it evenly for uniform baking.
- First Bake: Cover the top of the loaf tin with foil to prevent over-browning and bake in the preheated oven for 30 minutes.
- Finish Baking: Remove the foil and bake for a further 45 minutes until the roast is firm and golden on top.
- Serve: Turn the roast out onto a serving board, slice it, and serve warm.
Notes
- Don’t crush the Special K cereal too finely to avoid a dense roast.
- You can use any rice-based cereal flakes as a substitute for Special K if needed.
- Using a loaf tin shapes the roast neatly, but a cake tin can be used as an alternative.
- Make sure eggs are well distributed to bind the ingredients properly.
- Allow the roast to cool slightly before slicing to keep slices intact.
Keywords: Special K roast, vegetarian loaf, baked cereal loaf, savory roast, sage and onion stuffing, cottage cheese recipe, nut roast, vegetarian main dish

