Introduction

This Strawberry Chia Pudding with Greek Yogurt is a creamy and nutritious treat that’s perfect for breakfast or a healthy dessert. Combining fresh strawberries, protein-rich Greek yogurt, and fiber-packed chia seeds, it’s both delicious and satisfying. Ready in just a few steps, it’s an easy recipe to keep on hand for a quick, wholesome snack.

Strawberry Chia Pudding with Greek Yogurt Recipe - Recipe Image

Ingredients

4 tablespoons chia seeds
½ pound strawberries (plus more for topping)
1 cup Greek yogurt
½ cup milk (any kind)
3 tablespoons maple syrup (more or less to taste; can substitute honey)
1 teaspoon vanilla extract (or lemon zest)

Instructions

Step 1: Blend the base by adding ½ pound strawberries, 1 cup Greek yogurt, ½ cup milk, 3 tablespoons maple syrup (or honey), and 1 teaspoon vanilla extract into a bowl. Use an immersion blender to blend until smooth and creamy. Alternatively, blend in a regular blender and pour the mixture into a bowl.
Step 2: Add 4 tablespoons chia seeds to the bowl and whisk thoroughly for about 30 seconds to prevent clumps. Cover the bowl or divide the mixture into jars. Refrigerate for at least 2 hours, or overnight, until thickened.
Step 3: Before serving, stir the pudding to distribute the chia seeds evenly. Top with sliced strawberries, nuts, and an optional drizzle of maple syrup. Enjoy it cold or warm it for a few seconds in the microwave.

Tips & Variations

For a dairy-free option, use almond, coconut, or oat milk and replace Greek yogurt with coconut yogurt.
Experiment with different fruits like blueberries or mango for variety.
If you prefer a sweeter pudding, adjust the maple syrup or honey to taste.
Adding a sprinkle of cinnamon or a handful of chopped nuts can add nice texture and flavor.

Storage

Store the pudding in an airtight container or jars in the refrigerator for up to 3 days. Give it a good stir before serving as it may thicken further. You can enjoy it cold straight from the fridge or warm it slightly in the microwave if preferred.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this pudding without an immersion blender?

Yes, you can use a regular blender to blend the strawberries, yogurt, milk, syrup, and vanilla until smooth. Then proceed with adding the chia seeds as instructed.

How long does the chia pudding need to chill?

Chilling for at least 2 hours allows the chia seeds to absorb liquid and thicken the pudding. For best results, refrigerate overnight to achieve a creamy, spoonable texture.

Strawberry Chia Pudding with Greek Yogurt Recipe

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★★★★★

4.9 from 135 reviews

A delicious and nutritious Strawberry Chia Pudding made with creamy Greek yogurt, fresh strawberries, and chia seeds. This easy no-cook recipe is naturally sweetened with maple syrup and lightly flavored with vanilla extract, perfect for a healthy breakfast or snack.

Author: Daniel
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 2 hours 10 minutes (including chilling time)
Yield: 2 servings 1x
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

Base

½ pound strawberries (plus extra for topping)
1 cup Greek yogurt
½ cup milk (any kind)
3 tablespoons maple syrup (or honey, to taste)
1 teaspoon vanilla extract (or lemon zest)

Pudding

4 tablespoons chia seeds

Instructions

Blend base: In a bowl, combine ½ pound strawberries, 1 cup Greek yogurt, ½ cup milk, 3 tablespoons maple syrup (or honey), and 1 teaspoon vanilla extract. Use an immersion blender to blend the mixture until smooth and creamy. Alternatively, blend in a regular blender and then transfer to a bowl.
Add chia seeds and whisk: Add 4 tablespoons of chia seeds to the blended mixture. Whisk vigorously for about 30 seconds to prevent clumps of chia seeds and ensure even distribution.
Refrigerate to thicken: Cover the bowl or divide the mixture into individual jars. Refrigerate for at least 2 hours or overnight until the pudding thickens to a creamy consistency.
Stir and serve: Before serving, stir the pudding to mix any settled chia seeds. Top with sliced fresh strawberries, nuts, and a drizzle of maple syrup if desired. Enjoy the pudding chilled, or warm it briefly in the microwave for a few seconds if preferred.