The Best Green Goddess Whipped Feta Dip Appetizer Recipe
This Green Goddess Whipped Feta Dip is a vibrant, creamy appetizer bursting with fresh herbs and a tangy kick. Perfect for serving with fresh vegetables, sea-salted chips, or crackers, it combines aromatic basil, mint, dill, and chives with creamy feta and Greek yogurt for a flavorful, easy-to-make party dip. A high-protein variation swaps some feta for cottage cheese, making it even more nutritious without sacrificing taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: About 8 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Classic Green Goddess Whipped Feta Dip
- 1/2 cup packed fresh basil
- 1/4 cup packed fresh mint
- 1/3 cup packed fresh dill
- 1/4 cup chopped chives or green onions
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 2 small garlic cloves
- 1 1/2 cups crumbled feta cheese
- 1/2 cup plain Greek yogurt
- Pinch chili flakes
High Protein Green Goddess Dip Variation
- 1/2 cup packed fresh basil
- 1/4 cup packed fresh mint
- 1/3 cup packed fresh dill
- 1/4 cup chopped chives or green onions
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 2 small garlic cloves
- 1 cup crumbled feta cheese
- 1 cup 1-2% cottage cheese
- 1/2 tsp salt
- Pinch of chili flakes
Instructions
- Combine Ingredients: Into the bowl of a food processor, add all the ingredients for either the classic or the high-protein Green Goddess dip. Blend until fully combined and smooth, ensuring the herbs and cheeses are evenly incorporated. Alternatively, use a hand blender or high-speed blender for this step.
- Adjust Seasoning: Taste the dip and adjust seasoning by adding salt and pepper if desired to enhance the flavors.
- Serve: Transfer the dip to a serving bowl and serve it with a selection of fresh vegetables, sea-salted chips, or crackers as a delicious appetizer.
- Store: Store any leftover dip in an airtight container or jar in the refrigerator for up to 3 days, keeping it fresh for future snacking.
Notes
- Use fresh herbs for the best flavor and vibrant green color.
- The high-protein variation increases protein content, boasting approximately 13 grams of protein per 1/4 cup serving.
- Adjust the amount of lemon juice and chili flakes to suit your taste preferences.
- This dip is best served chilled but can be brought to room temperature for a few minutes before serving to soften flavors.
- Keep the dip covered tightly to prevent absorption of other fridge odors.
Keywords: Green Goddess Dip, Whipped Feta Dip, Herb Dip, Appetizer, Vegetarian Dip, Healthy Dip, High Protein Dip
