The Best Healthy Baked Cinnamon Shrimp Skewers Recipe
These Healthy Baked Cinnamon Shrimp Skewers are a flavorful and nutritious seafood dish perfect for a quick weeknight dinner or a festive gathering. Seasoned with warm cinnamon and garlic powder, and baked to perfection, the shrimp remain juicy and tender, offering a delightful twist to your usual shrimp recipes. This recipe is simple, gluten-free, and requires minimal preparation, making it ideal for seafood lovers seeking a healthy meal option.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 2 hours 18 minutes (including marinating time)
- Yield: 4 servings 1x
- Category: Seafood
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Shrimp Marinade
- 1.5 lbs peeled & deveined shrimp (count 55-60)
- 1 & 1/2 tsp ground cinnamon
- 1/2 tsp salt
- 1/4 tsp garlic powder
For Baking
- 1–2 tbsp olive oil
Instructions
- Season the shrimp: Place the peeled and deveined shrimp in a medium bowl. Add the ground cinnamon, salt, and garlic powder. Stir gently with a wooden spoon until all the shrimp are evenly coated with the spices. Cover the bowl and refrigerate for at least 2 hours, or up to 24 hours to allow the flavors to penetrate.
- Preheat the oven: When ready to cook, preheat your oven to 450°F (232°C). This high temperature ensures the shrimp cook quickly and retain their juiciness.
- Skewer the shrimp: Thread about five shrimp onto each skewer evenly. Place the shrimp skewers on a nonstick baking sheet to prevent sticking and facilitate even cooking.
- Oil and bake: Lightly drizzle olive oil over the shrimp skewers. Use a brush to coat each side of the shrimp with oil to promote browning and prevent drying out. Bake in the preheated oven for 5 to 8 minutes, or until the shrimp are opaque and cooked through.
- Serve: Remove the shrimp skewers from the oven and serve immediately while hot. These skewers pair wonderfully with a fresh salad or steamed vegetables for a wholesome meal.
Notes
- For best flavor, marinate the shrimp overnight in the fridge.
- Use wooden or metal skewers; if using wooden, soak them in water for 30 minutes to prevent burning.
- Do not overcook the shrimp to keep them tender and juicy.
- You can adjust the cinnamon quantity based on your spice preference.
- Serve with lemon wedges or a yogurt dip for added zest.
Keywords: cinnamon shrimp, baked shrimp skewers, healthy shrimp recipe, gluten free shrimp, seafood skewers, quick shrimp dinner
