Vegan High Protein Chocolate Smoothie Recipe
A delicious and nutritious vegan high-protein chocolate smoothie made with soy milk, silken tofu, and cacao powder, enhanced with the natural sweetness of frozen cherries and maple syrup. Perfect for a quick breakfast or post-workout refreshment, this smoothie combines plant-based protein and antioxidants for a healthy treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
Liquid Base
- 1 cup soy milk
Vegetables
- 2 handfuls spinach
Protein Source
- 1/2 cup silken tofu
Fruits
- 1 cup frozen cherries
Flavorings
- 2 tbsp cacao powder
- 2 tbsp maple syrup
Other
- 1 cup ice
Instructions
- Combine Ingredients: Add 1 cup of soy milk, 2 handfuls of spinach, 1/2 cup of silken tofu, 1 cup of frozen cherries, 2 tablespoons of cacao powder, 2 tablespoons of maple syrup, and 1 cup of ice into a blender.
- Blend Smooth: Blend all the ingredients at high speed until the mixture is smooth and creamy, ensuring that the spinach and tofu are fully incorporated.
- Serve: Pour the smoothie evenly into two large cups and serve immediately for the best taste and texture.
Notes
- Silken tofu serves as a great plant-based protein source and adds creaminess without altering flavor significantly.
- Frozen cherries provide natural sweetness and antioxidants; use fresh cherries if preferred but add extra ice for chill.
- Maple syrup can be adjusted or replaced with agave syrup for variation in sweetness.
- For a thicker smoothie, reduce soy milk slightly or increase ice.
- Spinach adds nutrients while keeping the smoothie mild in taste; other leafy greens can be substituted if desired.
Keywords: vegan chocolate smoothie, high protein smoothie, vegan protein drink, chocolate cherry smoothie, plant-based smoothie, healthy breakfast smoothie
